LogFAQs > #954536989

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, Database 8 ( 02.18.2021-09-28-2021 ), DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	CE Fitness Topic!
Jiek_Fafn 06/01/21 6:05:32 PM #74:	First workout back went pretty well. My very first one armed dumbell press I did manage to flip myself on the floor though lol. I flaired my elbows out a little too far and lost my balance. I had added 5 lbs since I'm well rested. That part went well enough. Completed 3 sets of 7-8 with good form. Rest of my routine was pretty standard. Also, I forgot to do a bit less pre workout. Got some intense tingly face going on. Did not enjoy that. --- PSN: Jiek <cite>Jiek_Fafn posted [p:954536989] in CE Fitness... [t:79473921]...</cite> <quote>First workout back went pretty well. My very first one armed dumbell press I did manage to flip myself on the floor though lol. I flaired my elbows out a little too far and lost my balance. I had added 5 lbs since I'm well rested. That part went well enough. Completed 3 sets of 7-8 with good form. Rest of my routine was pretty standard. Also, I forgot to do a bit less pre workout. Got some intense tingly face going on. Did not enjoy that. --- PSN: Jiek</quote> ... Copied to Clipboard!
Topic List	Page List: 1