So I'm doing a group workout this Friday and was wondering if this sounds like "fun". There's gonna be 8 of us so I'm thinking this:
We'll be at a track/field. I'm thinking of using 2 sleds, a hex bar, 3 sand bags and some plates. The idea is 4 people on the 2 sleds and 4 people on the hex bar.
The 4 on the sleds: 2 per sled, one is pushing and the other pulling. They're going to be pushing/pulling across the field back and forth with 2 to 3 plates depending on what they're comfortable with. The people on the hex bar determine how long they're pushing/pulling.
The people on the hex bar: each person will take turns carrying the hex bar with a plate on each side for 100m. Doing a total of 1200 meters, so that's 400m each. When you're not carrying the hex bar, you're still running along side them while carrying a sandbag.
Once the group on the bar finishes, then both groups switch. Does this sound pretty reasonable? I imagine the first group will be able to get it done in roughly 12-15 minutes and the second group probably like 20 or so given they'll be pretty gassed when it's their turn.
I could shorten it to 800 meters, but then we might finish too fast. Idk, I want to do something new and challenging, but I want everyone to still have a good time and work together without resenting me too much lol.
So today kinda sucked lol. Doing this was a lot harder than I thought it would be. I guess it's because I'm used to using a sled on either turf or asphalt and not actual grass which is super lumpy and makes pulling a bitch.