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| Topic | CE Fitness Topic! |
| Jiek_Fafn 06/05/21 12:19:13 PM #82: | Week in review: Diet went great. I straight out wasnt hungry at all and only ate because I knew I had to. I had to add some snacks because I wouldve been under 1000 calories a day otherwise. Mostly water weight but down over 6lbs for the week. I'm a stress eater and work is in our light season for the next few months. This should be easier to maintain than in the past. Workouts went pretty well for coming off a back injury. Bench I outright added weight. Even got some 90s up today for my heavy db press. My accessories went very normal. My ohp has some issues. My high volume numbers are fine but my heavy weight day was a no go. Getting into position was putting some tension on my back. Decided to not chance it and just went another high volume. I'm cool with that until I fully recover. --- PSN: Jiek ... Copied to Clipboard! |
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