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TopicDo you do intermittent fasting?
wolfy42
07/07/21 8:44:09 PM
#6:


I generally don't eat breakfasts.

IF I eat a lunch and not just one meal, then I usually eat around 1pm or so, and then again 6 hours later or so (between 6-9 hours later).

Often though if I'm not working (like now), I'll not wake up till 11-1pm, and then I never eat for the first two hours after I wake up. In such cases I'll usually wait till 4pm or so and then just have one big meal, and maybe snack a bit later on.

So I guess I kinda do it, but it's not cause of a diet, it's a way of life (and the fact I don't like most breakfast foods ie eggs).

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