LogFAQs > #190504

LurkerFAQs ( 06.29.2011-09.11.2012 ), Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicFinding the Average Board 8er: Bench Press Max
BakusaiTenketsu
08/11/11 12:50:00 PM
#46:


My high school gym coach used to tell me that everyone should be able to bench two times their body weight.

I wasn't able to reach that in high school (at the time, it would have been 310-320 lbs), I think I got up to 260. I haven't bench pressed since then (17 years later).

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