LogFAQs > #883599557

LurkerFAQs, Active DB, Database 1 ( 03.09.2017-09.16.2017 ), DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	I didn't realize how important macros were to exercise until i started dieting
DrPrimemaster 07/25/17 9:36:54 PM #10:	mastermix3000 posted... DrPrimemaster posted... JanwayDaahl posted... Protein and fat are probably the best things to fill up on with a diet. I've recently started doing keto and for the most part I stay full throughout the day. The first week stinks, but after that, you feel less hungry all the time and generally more energetic. You still want to get some carbohydrates though. The brain can only use glucose for energy and there is no way for the human body to convert fat to glucose. There is a way to convert protein to glucose tho bby Yes, its called gluconeogeneis. But your body doesn't store protein like it does glucose and fat you can only get it from your muscles. --- Metroids Suck <cite>DrPrimemaster posted [p:883599557] in I didn't r... [t:75602483]...</cite> <quote><cite>mastermix3000 posted...</cite> <quote><cite>DrPrimemaster posted...</cite> <quote><cite>JanwayDaahl posted...</cite> <quote>Protein and fat are probably the best things to fill up on with a diet. I've recently started doing keto and for the most part I stay full throughout the day. The first week stinks, but after that, you feel less hungry all the time and generally more energetic.</quote> You still want to get some carbohydrates though. The brain can only use glucose for energy and there is no way for the human body to convert fat to glucose.</quote> There is a way to convert protein to glucose tho bby</quote> Yes, its called gluconeogeneis. But your body doesn't store protein like it does glucose and fat you can only get it from your muscles. --- Metroids Suck</quote> ... Copied to Clipboard!
Topic List	Page List: 1