LogFAQs > #906126429

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TopicWeight Loss topic?
ScareChan
08/02/18 2:19:01 AM
#4:


Knocked out 16 minutes for half mile at 7.5 in line on treadmill and 1.5 miles in 10 minutes on level 5 bike. Did a 3 minute quarter on elliptical and my heart rate was going too fast so I just did weights after

It's a start
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