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TopicWhat's a something good to eat the night before a run?
wolfy42
10/13/18 6:45:56 PM
#7:


Those were only suggestions Link, if you have ever had mongolian bbq, it's basically the same thing you buy what you want.

It really isn't much work at all in fact.

If you like brocolli, they sell small packages of brocolli florets at safeway for $3 (often on sale for $2.50)....it's the 1 pound bag instead of the 2 pound bags for $5. The advantage here is that you can microwave them in the bag, no need for a pot water etc. Then just reheat the portion you don't use next time.

Do the pasta thing, with some brocolli, and get a chicken breast or whatever meat you want, cut it very thin (easiest to do when frozen, but honestly sticking it in the freezer for 20-30 minutes after you bring it home should get it hard enough (that's what she said).

The actual real trick is to figure out what combo of sauce you like on your pasta...teryiki/sechuan/oyster sauce/sessame oil etc. That along with garlic/pepper (red pepper flakes) etc....will make just the pasta delicious forget about what ever else you add.

If you like any veggies at all, add em in. You sautee it all together, so those mushrooms you said you like, are perfect (and they come pre-sliced already).

Can be a really quick meal to put together, but, I mean if you want simple, just do pasta with a Prego sauce (heat up the sauce) and some grated parm cheese and bam, you got a fast meal that is high in carbs.
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