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Topic | In addition to other benefits intermittent fasting may help defend against cov |
Nichtcrawler X 08/06/21 1:49:59 PM #10: | Clench281 posted... Yes, only defined by a long (12+, often 16 hour) duration with zero calories. Essentially only water, tea and coffee with zero adulterants. Which just sounds horrendous. I need breakfast to function. Also, eating everything I need to function in a day, thus ignoring snacks, in less time, will just upset my stomach. I eat slowly and meals are spread out over the day to help with it as well. --- Official Teetotaller of PotD Dovie'andi se tovya sagain! ... Copied to Clipboard! |
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