LogFAQs > #968496011

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Topic	what did you have to eat today
Yellow 10/04/22 10:05:38 PM #21:	adjl posted... Only if you're counting your BMR (which is a massive part of "calories out" that many people forget about, so that's not actually all that unreasonable if that is what you're doing). 2500 active calories would be the rough equivalent of 12 hours of vigorous weightlifting, and while cooking is a much more physically intensive job than many give it credit for, it's not that intense. Yeah it's incredibly hard to actually burn off calories as opposed to not eating them in the first place <cite>Yellow posted [p:968496011] in what did y... [t:80187424]...</cite> <quote>adjl posted... </cite><quote>Only if you're counting your BMR (which is a massive part of "calories out" that many people forget about, so that's not actually all that unreasonable if that is what you're doing). 2500 active calories would be the rough equivalent of 12 hours of vigorous weightlifting, and while cooking is a much more physically intensive job than many give it credit for, it's not that intense.</quote>Yeah it's incredibly hard to actually burn off calories as opposed to not eating them in the first place</quote> ... Copied to Clipboard!
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