LogFAQs > #976996846

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Topic	Sir Chris Topic of Accountability but also fun, games, anime, and Mafia.
SirChris 11/02/23 3:30:42 PM #228:	TheSultanOfSlam posted... Well I'll give super super basic but. Water is your best friend drink more water and less of everything else. And Basic cardio does wonders even just walking. Also stand as much as you can Even just standing helps alot. Sounds silly but it helps first few days suck but doing so just releases bad toxins and it gets better Thankfully I drink almost nothing but water! I dont drink stuff like sodas or anything, and yeah I walk as much as I can before i tire out. I've actually lost 20 pounds so far this year! I do appreciate it though, these are in fact good tips. --- Can't we give ourselves one more chance? Trying my best. If I fail, let me know. <cite>SirChris posted [p:976996846] in Sir Chris ... [t:80518932]...</cite> <quote>TheSultanOfSlam posted... </cite><quote>Well I'll give super super basic but. Water is your best friend drink more water and less of everything else. And Basic cardio does wonders even just walking. Also stand as much as you can Even just standing helps alot. Sounds silly but it helps first few days suck but doing so just releases bad toxins and it gets better</quote>Thankfully I drink almost nothing but water! I dont drink stuff like sodas or anything, and yeah I walk as much as I can before i tire out. I've actually lost 20 pounds so far this year! I do appreciate it though, these are in fact good tips. --- Can't we give ourselves one more chance?Trying my best. If I fail, let me know.</quote> ... Copied to Clipboard!
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