LogFAQs > #978611965

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Topic	Akira Tozawa's advice for how to lose weight
ANort175 02/02/24 9:14:16 AM #11:	Most people who need to lose weight could easily do so by just cutting out junk food and sugary drinks from their diet and by paying attention to how many calories they consume and trying to stay under 2,000 each day, you don't even really need to exercise though of course you really should since it comes with other benefits as well. --- Are we the baddies? <cite>ANort175 posted [p:978611965] in Akira Toza... [t:80685847]...</cite> <quote>Most people who need to lose weight could easily do so by just cutting out junk food and sugary drinks from their diet and by paying attention to how many calories they consume and trying to stay under 2,000 each day, you don't even really need to exercise though of course you really should since it comes with other benefits as well. --- Are we the baddies?</quote> ... Copied to Clipboard!
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