LogFAQs > #979073156

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Topic	Gentle reminder: exercise
TuxedoCyan 02/27/24 12:42:49 PM #35:	SauI_Goodman posted... Perhaps try yoga if you haven't. All kinds of benefits. Nah yoga doesn't work for me. Meditation doesn't work. ASMRs don't work. My brain goes 100 miles per hour every second of every day while I am conscious. I even have a hard time trying to sleep at night. I can sleep just fine during the day but I don't like sleeping during the day. I also have had tinnitus for 25+ years so that could be another factor. I'm just a ball of anxiety 24/7. --- Like it or leave it. Hey, where are you going? <cite>TuxedoCyan posted [p:979073156] in Gentle rem... [t:80706638]...</cite> <quote>SauI_Goodman posted... </cite><quote>Perhaps try yoga if you haven't. All kinds of benefits.</quote>Nah yoga doesn't work for me. Meditation doesn't work. ASMRs don't work. My brain goes 100 miles per hour every second of every day while I am conscious. I even have a hard time trying to sleep at night. I can sleep just fine during the day but I don't like sleeping during the day.I also have had tinnitus for 25+ years so that could be another factor. I'm just a ball of anxiety 24/7. --- Like it or leave it. Hey, where are you going?</quote> ... Copied to Clipboard!
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