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Topic | I've been tracking what I eat for 16 days now |
Anony1125 02/28/24 10:11:14 PM #13: | ProfOaksAide posted...
How tall are you? 138 seems a little low for an adult male5'9. I'm a (treadmill) distance runner, sometimes bike to work, do weighted chin-ups when I have any time off from work, and average around 10.5k steps a day, so I imagine I burn more calories than the average person. In truth I don't look too bad, but I've always had body image issues and felt I kinda trend toward what some would refer to as skinnyfat. After years of wondering about it, I decided to see what effects changing my diet would have. Now that I've found my baseline, time to practice some discipline. --- Feeling really good. Faceless goofus in a sea of alts ... Copied to Clipboard! |
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