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| Topic | I've been tracking what I eat for 16 days now |
| lydiaquayle 02/28/24 11:16:22 PM #16: | Anony1125 posted...
I'm still not eating very well, but working on it. Feel like I'm already beginning to see some changes in my physique, though very subtle ones. I wanna be thin but ripped. Averaging around 2300 calories a day. 98g sugar, 82g protein, 267g carbs, and 99g fat. Seem to have lost a couple pounds (140 to 138ish), but I need to commit to pushing that sugar down and eating more protein. Struggling with the protein in particular, may have to start busting out the protein shakes.You are already 138 lbs. You're not gonna lose much weight anymore, and you shouldn't be concerned about it. Worry more about muscle fitness and healthy eating. You'll probably gain weight as you get more ripped. --- [Feminist][CisGender][Straight Supporter][Non-Binary] I'm not Ashamed to Dress 'like a Woman' because I don't think it's Shameful to be a Woman. ~Iggy Pop~ ... Copied to Clipboard! |
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