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| Topic | Which muscle group do you feel is your strongest? |
| Fiop 04/11/24 10:24:33 AM #20: | I voted legs. I had wrist pain for awhile that would trigger when I did arm exercises, so I really wasn't able to work out with my chest, back, or arms. I've recently started to do regular exercises there, in the hope that I might keep up my strength there to stave off wrist pain, but I'm still not too comfortable lifting heavy things. So, discounting those options, it's between core and legs. I'll admit I don't really know how to tell how strong my core is, but I do leg exercises regularly and biking in the summer.
--- "so is my word...It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." - Isaiah 55:11 ... Copied to Clipboard! |
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