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Topic | Fitness/Exercise/Health topic 2 |
iiaattgg 04/11/24 2:29:32 PM #116: | Lateral raises will probably have to start over for me once the arm is good to go. I was doing good with the 40 and 45s but it was impossible to do even the 10s by the time I realized how screwed the arm was
today is a rest day and tomorrow will be too. Ive been doing a little core work at home just because Im feeling some limitations on it in certain lifts --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson ... Copied to Clipboard! |
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