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| Topic | Health and Wellness Social, formerly known as Weight Loss Social |
| Jaguar34 05/08/24 1:08:16 PM #347: | Smoothies are good if you have to take supplements because it helps you absorb them better. This was Sunday. Kind of relieved the season is over. Orlando's market is too small to make the NBA money, it's cool. Been chilling since then. Re-arranging the house to do more outdoors during the summer. Taking some time off the stationary bike to do sprint sessions on the treadmill. Cycling folk say it helps overall fitness. I haven't ran at full-speed on foot in a while because I've been prioritizing Zone 2 stuff. https://gamefaqs.gamespot.com/a/forum/4/4344b64e.jpg Yep. Getting way too hot for rides outdoors before school lets out. Normally I'd still be on the road riding but it's now 96 degrees with 60% humidity. Went through both my water bottles after 45 minutes and decided to cut my normal route short in the name of self-preservation. May get on the treadmill at my gym and watch the Champions League Semi-Final while jogging/sprinting. Still got some juice. https://gamefaqs.gamespot.com/a/forum/d/d0a3c370.png ... Copied to Clipboard! |
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