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Topici'm pretty sure i have tennis elbow and i don't know what would have caused it
CyborgSage00x0
05/14/24 6:47:54 PM
#16:


I've had it for a few years now, and it's awful. Really a cruse in that it never truly goes away, and living with that kind of...fear? That suddenly your arm and muscles will just give out.

Been to PT twice over it, once again after tweaking it trying to paddle board (same elbow but different muscle groupings). It's okay now, but about once a week I'll do something, even something simple, and feel a small twinge of pain.

Gotta keep it strengthened and working it out. Worst part is, it's my non-dominant hand and I don't do anything regularly that would have caused this. Just keyboard typing/video game playing.

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