Poll of the Day > I regret to inform you that it's been 4 months since my last real squat

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PK_Spam 09/18/17 7:01:53 PM #1:	Haven't been to a real gym since May. I've used a leg press machine and the like, since, but my 5 rep max has PLUMETED down to 195. @Clench281 @green_dragon @SINnocent @TheWorstPoster --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886846797] in I regret t... [t:75789297]...</cite> <quote>Haven't been to a real gym since May. I've used a leg press machine and the like, since, but my 5 rep max has PLUMETED down to 195. @Clench281 @green_dragon @SINnocent @TheWorstPoster</quote> ... Copied to Clipboard!
TheWorstPoster 09/18/17 7:02:48 PM #2:	What elemental type was the gym? <cite>TheWorstPoster posted [p:886846841] in I regret t... [t:75789297]...</cite> <quote>What elemental type was the gym?</quote> ... Copied to Clipboard!
PK_Spam 09/18/17 7:04:02 PM #3:	TheWorstPoster posted... What elemental type was the gym? Fighting And fairy --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886846913] in I regret t... [t:75789297]...</cite> <quote><cite>TheWorstPoster posted...</cite> <quote>What elemental type was the gym?</quote> Fighting And fairy</quote> ... Copied to Clipboard!
TheWorstPoster 09/18/17 7:09:49 PM #4:	PK_Spam posted... Fighting And fairy Bring your ghost types! <cite>TheWorstPoster posted [p:886847244] in I regret t... [t:75789297]...</cite> <quote><cite>PK_Spam posted...</cite> <quote>Fighting And fairy</quote> Bring your ghost types!</quote> ... Copied to Clipboard!
chaosbowser 09/18/17 7:12:39 PM #5:	You're getting fat. --- I love people. I hate people. <cite>chaosbowser posted [p:886847398] in I regret t... [t:75789297]...</cite> <quote>You're getting fat.</quote> ... Copied to Clipboard!
PK_Spam 09/18/17 7:15:46 PM #6:	:'( --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886847584] in I regret t... [t:75789297]...</cite> <quote>:'(</quote> ... Copied to Clipboard!
Clench281 09/18/17 8:40:13 PM #7:	Your 5 rep Max on the leg press is down to 195? --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:886852353] in I regret t... [t:75789297]...</cite> <quote>Your 5 rep Max on the leg press is down to 195?</quote> ... Copied to Clipboard!
wwinterj25 09/18/17 8:45:52 PM #8:	Providing you can pick up a penny with your arse cheeks you're good. --- One who knows nothing can understand nothing. http://psnprofiles.com/wwinterj - http://i.imgur.com/kDysIcd.gif <cite>wwinterj25 posted [p:886852703] in I regret t... [t:75789297]...</cite> <quote>Providing you can pick up a penny with your arse cheeks you're good.</quote> ... Copied to Clipboard!
chaosbowser 09/18/17 8:46:30 PM #9:	I hope he means 195 with 1 leg because that is sad. --- I love people. I hate people. <cite>chaosbowser posted [p:886852747] in I regret t... [t:75789297]...</cite> <quote>I hope he means 195 with 1 leg because that is sad.</quote> ... Copied to Clipboard!
green dragon 09/18/17 8:47:32 PM #10:	I think he meant 5 rep max on squat is 195 Also, I "maxed out" for the first time ever in squats last week. At was at the end of a leg workout, so I probably could've done more, but I'm happy with the results. I got 335. <cite>green dragon posted [p:886852801] in I regret t... [t:75789297]...</cite> <quote>I think he meant 5 rep max on squat is 195 Also, I "maxed out" for the first time ever in squats last week. At was at the end of a leg workout, so I probably could've done more, but I'm happy with the results. I got 335.</quote> ... Copied to Clipboard!
SmokeMassTree 09/18/17 8:50:20 PM #11:	lol --- A.K. 2/14/10 T.C.P. Victorious Champion of the 1st Annual POTd Hunger Games and the POTd Battle Royale Season 3 <cite>SmokeMassTree posted [p:886852983] in I regret t... [t:75789297]...</cite> <quote>lol</quote> ... Copied to Clipboard!
Jen0125 09/18/17 9:05:30 PM #12:	Hopefully not leg press because even I leg press 185. But that's not my one rep max. --- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 <cite>Jen0125 posted [p:886853925] in I regret t... [t:75789297]...</cite> <quote>Hopefully not leg press because even I leg press 185. But that's not my one rep max.</quote> ... Copied to Clipboard!
Clench281 09/18/17 9:09:00 PM #13:	green dragon posted... I think he meant 5 rep max on squat is 195 How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:886854126] in I regret t... [t:75789297]...</cite> <quote><cite>green dragon posted...</cite> <quote>I think he meant 5 rep max on squat is 195 </quote> How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months</quote> ... Copied to Clipboard!
PK_Spam 09/18/17 9:14:22 PM #14:	Clench281 posted... green dragon posted... I think he meant 5 rep max on squat is 195 How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months Because it used to be higher. That's... how it works, right? Since I didn't get a job when I moved down here, I opted to use the shitty community gym here instead of getting a membership to a real place. Now that I'm working, I decided to shop around, and that's when I got the chance to actually squat for real. Can't wait to see how much my deadlift has gone down too. This gym didn't have a spot to do those for real. --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886854461] in I regret t... [t:75789297]...</cite> <quote><cite>Clench281 posted...</cite> <quote><cite>green dragon posted...</cite> <quote>I think he meant 5 rep max on squat is 195 </quote> How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months</quote> Because it used to be higher. That's... how it works, right? Since I didn't get a job when I moved down here, I opted to use the shitty community gym here instead of getting a membership to a real place. Now that I'm working, I decided to shop around, and that's when I got the chance to actually squat for real. Can't wait to see how much my deadlift has gone down too. This gym didn't have a spot to do those for real.</quote> ... Copied to Clipboard!
green dragon 09/18/17 9:41:46 PM #15:	Clench281 posted... green dragon posted... I think he meant 5 rep max on squat is 195 How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months Cuz he did squats today. It's been 4 months since he last did squats. Come on man, you're slipping <cite>green dragon posted [p:886856219] in I regret t... [t:75789297]...</cite> <quote><cite>Clench281 posted...</cite> <quote><cite>green dragon posted...</cite> <quote>I think he meant 5 rep max on squat is 195 </quote> How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months</quote> Cuz he did squats today. It's been 4 months since he last did squats. Come on man, you're slipping</quote> ... Copied to Clipboard!
PK_Spam 09/18/17 9:47:15 PM #16:	Yeah, I thought I messed up explaining everything in my first post. --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886856583] in I regret t... [t:75789297]...</cite> <quote>Yeah, I thought I messed up explaining everything in my first post.</quote> ... Copied to Clipboard!
faramir77 09/18/17 9:54:23 PM #17:	PK_Spam posted... TheWorstPoster posted... What elemental type was the gym? Fighting And fairy Fairy gyms always make me pretty uncomfortable. --- http://www.youtube.com/watch?v=XiCtAUrZbUk -- Defeating the Running Man of Ocarina of Time in a race since 01/17/2009. -- <cite>faramir77 posted [p:886857083] in I regret t... [t:75789297]...</cite> <quote><cite>PK_Spam posted...</cite> <quote><cite>TheWorstPoster posted...</cite> <quote>What elemental type was the gym?</quote> Fighting And fairy</quote> Fairy gyms always make me pretty uncomfortable.</quote> ... Copied to Clipboard!
Clench281 09/19/17 6:40:13 AM #18:	green dragon posted... Clench281 posted... green dragon posted... I think he meant 5 rep max on squat is 195 How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months Cuz he did squats today. It's been 4 months since he last did squats. Come on man, you're slipping He said he hasn't done them in months Would have made sense is he said "did them for first time in 4 months" As of writing the title, his last time he did squats was today --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:886875600] in I regret t... [t:75789297]...</cite> <quote><cite>green dragon posted...</cite> <quote><cite>Clench281 posted...</cite> <quote><cite>green dragon posted...</cite> <quote>I think he meant 5 rep max on squat is 195 </quote> How does he know that his 5rm dropped to that value of he hasn't done squats in 4 months</quote> Cuz he did squats today. It's been 4 months since he last did squats. Come on man, you're slipping</quote> He said he hasn't done them in months Would have made sense is he said "did them for first time in 4 months" As of writing the title, his last time he did squats was today</quote> ... Copied to Clipboard!
green dragon 09/19/17 7:03:59 AM #19:	I'm not gonna get into this with you, but I understood him perfectly shrugs <cite>green dragon posted [p:886876093] in I regret t... [t:75789297]...</cite> <quote>I'm not gonna get into this with you, but I understood him perfectly shrugs</quote> ... Copied to Clipboard!
Smarkil 09/19/17 1:32:53 PM #20:	Clench281 posted... He said he hasn't done them in months Would have made sense is he said "did them for first time in 4 months" As of writing the title, his last time he did squats was today What are you not understanding here? --- "We're not even close" - Romans building Rome at the end of Day 1 <cite>Smarkil posted [p:886893373] in I regret t... [t:75789297]...</cite> <quote><cite>Clench281 posted...</cite> <quote> He said he hasn't done them in months Would have made sense is he said "did them for first time in 4 months" As of writing the title, his last time he did squats was today </quote> What are you not understanding here?</quote> ... Copied to Clipboard!
PK_Spam 09/19/17 4:10:28 PM #21:	Let's forget about that The important part is that I'm currently the fattest guy in my office at 175 lbs. the other guy stands at 2 or 3 inches taller than me and is 165. The last is 140. Also taller. --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886902795] in I regret t... [t:75789297]...</cite> <quote>Let's forget about that The important part is that I'm currently the fattest guy in my office at 175 lbs. the other guy stands at 2 or 3 inches taller than me and is 165. The last is 140. Also taller.</quote> ... Copied to Clipboard!
green dragon 09/19/17 5:47:16 PM #22:	How tall are you ? <cite>green dragon posted [p:886908371] in I regret t... [t:75789297]...</cite> <quote>How tall are you ?</quote> ... Copied to Clipboard!
chaosbowser 09/19/17 6:27:53 PM #23:	PK_Spam posted... Let's forget about that The important part is that I'm currently the fattest guy in my office at 175 lbs. the other guy stands at 2 or 3 inches taller than me and is 165. The last is 140. Also taller. Dude. Youre obese. --- I love people. I hate people. <cite>chaosbowser posted [p:886910618] in I regret t... [t:75789297]...</cite> <quote><cite>PK_Spam posted...</cite> <quote>Let's forget about that The important part is that I'm currently the fattest guy in my office at 175 lbs. the other guy stands at 2 or 3 inches taller than me and is 165. The last is 140. Also taller.</quote> Dude. Youre obese.</quote> ... Copied to Clipboard!
green dragon 09/19/17 7:56:43 PM #24:	Omg, had a rough day today. Going to squat my fucking brains out tomorrow morning <cite>green dragon posted [p:886915569] in I regret t... [t:75789297]...</cite> <quote>Omg, had a rough day today. Going to squat my fucking brains out tomorrow morning</quote> ... Copied to Clipboard!
Jen0125 09/19/17 8:04:16 PM #25:	chaosbowser posted... Dude. Youre obese. that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese --- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 <cite>Jen0125 posted [p:886915985] in I regret t... [t:75789297]...</cite> <quote><cite>chaosbowser posted...</cite> <quote>Dude. Youre obese. </quote> that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese</quote> ... Copied to Clipboard!
PK_Spam 09/19/17 8:39:46 PM #26:	5'8" 175 lbs --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886918152] in I regret t... [t:75789297]...</cite> <quote>5'8" 175 lbs</quote> ... Copied to Clipboard!
SINnocent 09/20/17 7:57:17 PM #27:	4 months? How are you alive without that testosterone building lift in your life? I do them 6 days a week with the hubby, and the thought of a 4 month hiatus almost made me physically ill. For real though, drop the leg lifts and get your squats in breh. A real man wouldn't settle for that. --- Games, lifting, metal and FOOOOOD! <cite>SINnocent posted [p:886979110] in I regret t... [t:75789297]...</cite> <quote>4 months? How are you alive without that testosterone building lift in your life? I do them 6 days a week with the hubby, and the thought of a 4 month hiatus almost made me physically ill. For real though, drop the leg lifts and get your squats in breh. A real man wouldn't settle for that.</quote> ... Copied to Clipboard!
PK_Spam 09/20/17 8:11:04 PM #28:	I moved out of state, so I had to be extra thrifty with my cash. But I've had a decent paying job since last week, so I'll actually be able to shop around for a gym membership instead of using this meh gym in my complex. --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886979867] in I regret t... [t:75789297]...</cite> <quote>I moved out of state, so I had to be extra thrifty with my cash. But I've had a decent paying job since last week, so I'll actually be able to shop around for a gym membership instead of using this meh gym in my complex.</quote> ... Copied to Clipboard!
chaosbowser 09/20/17 8:57:32 PM #29:	Jen0125 posted... chaosbowser posted... Dude. Youre obese. that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese It's unlikely that he's all that dense anymore since he's not worked out in like 4 months. Also word i'm 5'6 and 160. --- I love people. I hate people. <cite>chaosbowser posted [p:886982406] in I regret t... [t:75789297]...</cite> <quote><cite>Jen0125 posted...</cite> <quote><cite>chaosbowser posted...</cite> <quote>Dude. Youre obese. </quote> that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese</quote> It's unlikely that he's all that dense anymore since he's not worked out in like 4 months. Also word i'm 5'6 and 160.</quote> ... Copied to Clipboard!
Jen0125 09/20/17 9:11:02 PM #30:	Maybe he's doing at home calisthenics! --- http://i.imgur.com/4ihiyS2.jpg "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 <cite>Jen0125 posted [p:886983167] in I regret t... [t:75789297]...</cite> <quote>Maybe he's doing at home calisthenics!</quote> ... Copied to Clipboard!
PK_Spam 09/20/17 9:14:15 PM #31:	I mean, I have this gym and it has decent enough equipment despite being included in the apartment complex. I HAVE definitely gotten weaker though, but I wouldn't say I'm fat with fat --- https://i.imgur.com/hCHZS1f.gif <cite>PK_Spam posted [p:886983337] in I regret t... [t:75789297]...</cite> <quote>I mean, I have this gym and it has decent enough equipment despite being included in the apartment complex. I HAVE definitely gotten weaker though, but I wouldn't say I'm fat with fat</quote> ... Copied to Clipboard!
SmokeMassTree 09/25/17 11:46:35 PM #32:	Jen0125 posted... chaosbowser posted... Dude. Youre obese. that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese --- A.K. 2/14/10 T.C.P. Victorious Champion of the 1st Annual POTd Hunger Games and the POTd Battle Royale Season 3 <cite>SmokeMassTree posted [p:887299761] in I regret t... [t:75789297]...</cite> <quote><cite>Jen0125 posted...</cite> <quote><cite>chaosbowser posted...</cite> <quote>Dude. Youre obese. </quote> that could depend on how much muscle mass he still has couldn't it? my boyfriend is like 5'6 165-170 but he's not overweight or obese</quote> </quote> ... Copied to Clipboard!
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Poll of the Day > I regret to inform you that it's been 4 months since my last real squat (+) Yeah! (+)

Poll of the Day > I regret to inform you that it's been 4 months since my last real squat