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mastermix3000 08/22/17 1:21:08 PM #1: |
looks like I'm gonna gain 4 pounds today, fml
today is not gym day which makes it even worse :'( --- RIP in peace Junpei 6/1/17 :( ... Copied to Clipboard!
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Peterass 08/22/17 1:27:09 PM #2: |
I feel ya bro
--- Everything is awesome ... Copied to Clipboard!
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Duck-I-Says 08/22/17 1:33:14 PM #3: |
Don't drink any water until you're back in ketosis and you won't gain any waterweight.
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mastermix3000 08/22/17 1:35:55 PM #4: |
Duck-I-Says posted...
Don't drink any water until you're back in ketosis and you won't gain any waterweight. too late had a big bottle of smart water Only way to negate this is do 20 minute HIIT today but don't think my body can take it since I did a workout yesterday> Pretty sure I'll drop if I do anything crazy today --- RIP in peace Junpei 6/1/17 :( ... Copied to Clipboard!
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Duck-I-Says 08/22/17 1:37:22 PM #5: |
There's also a sweat lodge, but it's probably better just to wait a couple days on low carb to piss it out again.
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