Topic List |
Page List:
1 |
---|---|
epik_fail1 09/28/17 6:21:34 PM #1: |
Trying to change my diet now, I need inspiration. I ate chicken and some vegetables. Should I cut milk? It got more fat than I thought.
--- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
whitelytning 09/28/17 6:22:50 PM #2: |
In general eat more protein and less carbs/fats.
--- ************************************************ http://i.imgur.com/iZdWIKJ.jpg ... Copied to Clipboard!
|
epik_fail1 09/28/17 6:27:55 PM #3: |
whitelytning posted...
In general eat more protein and less carbs/fats. Yeah I know, but I am looking for inspiration. I don't want all my meals to be chicken with some vegetable. --- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
nineknives 09/28/17 6:28:53 PM #4: |
Drinking nothing but water and I guess coffee with minor sugar is undoubtedly one of the healthiest choices one could make.
Cut carbs. No white rice. No white bread. Instead, brown rice and whole wheat. Portion control is the most important aspect though. Carbs are important because they give you long term energy for your day, but overeating carbs is where people go wrong in general. ... Copied to Clipboard!
|
epik_fail1 09/28/17 6:31:03 PM #5: |
nineknives posted...
Drinking nothing but water and I guess coffee with minor sugar is undoubtedly one of the healthiest choices one could make. What's wrong with white rice? I usually use those minute maid rice and add a flavor with some powder. --- Losing an argument? Ends it with but...but...Hillary and her emails! ... Copied to Clipboard!
|
Topic List |
Page List:
1 |