Current Events > What's a workout routine that can be done at home without equipment?

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xBloodBrotherx 10/24/17 5:08:34 AM #1:	I'm not fat or anything, just out of shape. I'm not interested in joining a gym or anything and I can't afford any expensive equipment either. What's a good workout routine I can do just with my body or some basic stuff to just tone up a bit more? --- The above post is literally and objectively right. <cite>xBloodBrotherx posted [p:889032736] in What's a w... [t:75913759]...</cite> <quote>I'm not fat or anything, just out of shape. I'm not interested in joining a gym or anything and I can't afford any expensive equipment either. What's a good workout routine I can do just with my body or some basic stuff to just tone up a bit more?</quote> ... Copied to Clipboard!
MrOnionHead 10/24/17 5:13:49 AM #2:	Routines will depend on you. With a bit of floor space you can do push ups, crunches, L-sits, planks, side planks, burpees and squats. You can add weight to your squats with household items. --- 'being tolerant of someone doesn't instantly make them the chancellor of germany' - Fatso666 <cite>MrOnionHead posted [p:889032831] in What's a w... [t:75913759]...</cite> <quote>Routines will depend on you. With a bit of floor space you can do push ups, crunches, L-sits, planks, side planks, burpees and squats. You can add weight to your squats with household items.</quote> ... Copied to Clipboard!
iron jojo 10/24/17 5:16:04 AM #3:	MrOnionHead posted... Routines will depend on you. With a bit of floor space you can do push ups, crunches, L-sits, planks, side planks, burpees and squats. You can add weight to your squats with household items. Dips are great too. Get creative with a coupe of chairs. --- vickfan-chucky they hated Jesus homie chuckyhacks-who teh hell is "jesus homie" <cite>iron jojo posted [p:889032881] in What's a w... [t:75913759]...</cite> <quote><cite>MrOnionHead posted...</cite> <quote>Routines will depend on you. With a bit of floor space you can do push ups, crunches, L-sits, planks, side planks, burpees and squats. You can add weight to your squats with household items.</quote> Dips are great too. Get creative with a coupe of chairs.</quote> ... Copied to Clipboard!
xBloodBrotherx 10/24/17 5:16:45 PM #4:	Bump --- The above post is literally and objectively right. <cite>xBloodBrotherx posted [p:889066337] in What's a w... [t:75913759]...</cite> <quote>Bump</quote> ... Copied to Clipboard!
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