Current Events > This video solved every problem I had on the bench

(+) Yeah! (+)

https://www.youtube.com/watch?v=DYswqh7FmBg

I have been struggling to target my chest for a long ass time. Even when pinning my shoulders back, I'd still feel the movement in my anterior deltoids first. And generally not ever feel much in the chest. This guy is fucking excellent. I'm in the gym feeling fatigue in my chest and finally feeling like I'm accomplishing something
---