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assassinCrash 11/20/17 2:18:50 PM #1: |
Topic.
--- I am not weak ... Copied to Clipboard!
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Two_Dee 11/20/17 2:19:37 PM #2: |
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PolishCockatiel 11/20/17 2:21:47 PM #3: |
Why are you starving yourself?
--- Responsibility, respect, obligation, honor, the welfare of the community... all should adhere to these principles and apply them in all aspects of one's life. ... Copied to Clipboard!
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assassinCrash 11/20/17 2:23:19 PM #4: |
Two_Dee posted...
>still eating a 4 digit calorie diet Huh? --- I am not weak ... Copied to Clipboard!
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assassinCrash 11/20/17 2:23:53 PM #5: |
PolishCockatiel posted...
Why are you starving yourself? Just for a few weeks to drop some pounds --- I am not weak ... Copied to Clipboard!
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clearaflagrantj 11/20/17 2:25:54 PM #6: |
assassinCrash posted...
Two_Dee posted...>still eating a 4 digit calorie diet Only noobs eat 4 digit calorie diets. It's all about 5 digit calorie totals. ... Copied to Clipboard!
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clearaflagrantj 11/20/17 2:26:27 PM #7: |
assassinCrash posted...
PolishCockatiel posted...Why are you starving yourself? Oh boy can't wait for misinformed people to tell you that you'll enter "STARVATION MODE" ... Copied to Clipboard!
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KnightofShikari 11/20/17 2:32:42 PM #8: |
but turkey time?
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Two_Dee 11/20/17 2:33:39 PM #9: |
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BCAM1984 11/20/17 2:33:55 PM #10: |
What does each meal look like for you TC? And how much do you weigh and your height?
--- Romans 12:21 - "Do not be overcome by evil, but overcome evil with good." ... Copied to Clipboard!
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C7D 11/20/17 2:42:57 PM #11: |
clearaflagrantj posted...
assassinCrash posted...PolishCockatiel posted...Why are you starving yourself? Nah just greater losses in FFM than would be seen with a slightly elevated calorie count. ... Copied to Clipboard!
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scorpion41 11/20/17 2:46:58 PM #12: |
If youre sedentary then you wont notice much change.
--- PSN: scorpion_4160 Currently Playing: NCAA 14, Darksiders series(PS3) ... Copied to Clipboard!
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smoke_break 11/20/17 2:49:52 PM #13: |
tc must feel hella fatigued right now. hope u won't have to do any manual labor anytime soon
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weekoldhotdog 11/20/17 2:58:48 PM #14: |
starving yourself is useless as your body will just replenish these fat stores with extra fat the next time your body forces you to eat.
Literally you gain more than what you started with when you starve yourself. I'll also tell you this as a 31 year old man who was just a little heavy at high school, you'll end up with ulcers and a bleeding stomach if you do this too much. In fact, this type of dieting also messes with your digestion, making nourishment even harder to obtain. Your body is fine, leave it alone. --- Ba da da dada, da da da dada, da da da dada, da da da dada... What is love? Baby don't hurt me, don't hurt me, no more. ... Copied to Clipboard!
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Callixtus 11/20/17 3:05:45 PM #15: |
You'll just gain it all back because you haven't taken the time to develop healthy eating habits.
--- It will be more bearable for Tyre and Sidon on the day of judgment than for you. | I did not come to bring peace to the earth, but the sword. -Jesus ... Copied to Clipboard!
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PolishCockatiel 11/20/17 3:11:56 PM #16: |
assassinCrash posted...
PolishCockatiel posted...Why are you starving yourself? I don't know if you are simply eating less or not but I'd suggest working out with a combination of weight lifting and cardio with a healthier diet that replaces sugars and processed carbs with veggies and fats such as avocados, olives, and coconut and olive oils. Studies have been done with two control groups, each given less calories to help them lose weight but one had a high carb diet while the other had a high fat diet. While both control groups lost weight the one with a high fat diet lost 17% more weight on average. --- Responsibility, respect, obligation, honor, the welfare of the community... all should adhere to these principles and apply them in all aspects of one's life. ... Copied to Clipboard!
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