Current Events > I'm on a 1000 calorie a day diet AMA

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assassinCrash
11/20/17 2:18:50 PM
#1:


Topic.
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I am not weak
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Two_Dee
11/20/17 2:19:37 PM
#2:


>still eating a 4 digit calorie diet

lol
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PolishCockatiel
11/20/17 2:21:47 PM
#3:


Why are you starving yourself?
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Responsibility, respect, obligation, honor, the welfare of the community... all should adhere to these principles and apply them in all aspects of one's life.
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assassinCrash
11/20/17 2:23:19 PM
#4:


Two_Dee posted...
>still eating a 4 digit calorie diet

lol


Huh?
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I am not weak
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assassinCrash
11/20/17 2:23:53 PM
#5:


PolishCockatiel posted...
Why are you starving yourself?


Just for a few weeks to drop some pounds
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I am not weak
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clearaflagrantj
11/20/17 2:25:54 PM
#6:


assassinCrash posted...
Two_Dee posted...
>still eating a 4 digit calorie diet

lol


Huh?

Only noobs eat 4 digit calorie diets.

It's all about 5 digit calorie totals.
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clearaflagrantj
11/20/17 2:26:27 PM
#7:


assassinCrash posted...
PolishCockatiel posted...
Why are you starving yourself?


Just for a few weeks to drop some pounds

Oh boy can't wait for misinformed people to tell you that you'll enter "STARVATION MODE"
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KnightofShikari
11/20/17 2:32:42 PM
#8:


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Two_Dee
11/20/17 2:33:39 PM
#9:


tc you'll enter starvation mode
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BCAM1984
11/20/17 2:33:55 PM
#10:


What does each meal look like for you TC? And how much do you weigh and your height?
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Romans 12:21 - "Do not be overcome by evil, but overcome evil with good."
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C7D
11/20/17 2:42:57 PM
#11:


clearaflagrantj posted...
assassinCrash posted...
PolishCockatiel posted...
Why are you starving yourself?


Just for a few weeks to drop some pounds

Oh boy can't wait for misinformed people to tell you that you'll enter "STARVATION MODE"


Nah just greater losses in FFM than would be seen with a slightly elevated calorie count.
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scorpion41
11/20/17 2:46:58 PM
#12:


If youre sedentary then you wont notice much change.
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PSN: scorpion_4160
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smoke_break
11/20/17 2:49:52 PM
#13:


tc must feel hella fatigued right now. hope u won't have to do any manual labor anytime soon
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weekoldhotdog
11/20/17 2:58:48 PM
#14:


starving yourself is useless as your body will just replenish these fat stores with extra fat the next time your body forces you to eat.

Literally you gain more than what you started with when you starve yourself.

I'll also tell you this as a 31 year old man who was just a little heavy at high school, you'll end up with ulcers and a bleeding stomach if you do this too much.

In fact, this type of dieting also messes with your digestion, making nourishment even harder to obtain.

Your body is fine, leave it alone.
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Callixtus
11/20/17 3:05:45 PM
#15:


You'll just gain it all back because you haven't taken the time to develop healthy eating habits.
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It will be more bearable for Tyre and Sidon on the day of judgment than for you. | I did not come to bring peace to the earth, but the sword.
-Jesus
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PolishCockatiel
11/20/17 3:11:56 PM
#16:


assassinCrash posted...
PolishCockatiel posted...
Why are you starving yourself?


Just for a few weeks to drop some pounds

I don't know if you are simply eating less or not but I'd suggest working out with a combination of weight lifting and cardio with a healthier diet that replaces sugars and processed carbs with veggies and fats such as avocados, olives, and coconut and olive oils.

Studies have been done with two control groups, each given less calories to help them lose weight but one had a high carb diet while the other had a high fat diet. While both control groups lost weight the one with a high fat diet lost 17% more weight on average.
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Responsibility, respect, obligation, honor, the welfare of the community... all should adhere to these principles and apply them in all aspects of one's life.
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