Current Events > My diet is almost exclusively meat. Ama

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TheGreatGenocet
03/12/18 5:59:00 PM
#1:


80% of my diet is various meat. Grilled steak, chicken, bacon, pork chops, sausages, etc

The remaining 20% is mostly bread, candy(mostly chocolate), cake, and potatoes. No fruit or vegetables(besides potatoes) ever. I'm very skinny and my blood pressure is low.
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Kaname_Madoka
03/12/18 5:59:19 PM
#2:


TheGreatGenocet posted...
No fruit

I pity you
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Ben_Ruggiero
03/12/18 6:00:25 PM
#3:


I never got modded or notified for that post i made last week. Just letting you know
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REMercsChamp
03/12/18 6:01:34 PM
#4:


Are you constipated?
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TheGreatGenocet
03/12/18 6:01:34 PM
#5:


Ben_Ruggiero posted...
I never got modded or notified for that post i made last week. Just letting you know

I don't even remember what you're talking about tbh
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TheGreatGenocet
03/12/18 6:01:52 PM
#6:


REMercsChamp posted...
Are you constipated?

Nah I'm pretty regular
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Pepys Monster
03/12/18 6:02:01 PM
#7:


How do you feel about the World Health Organization determining that processed meat is carcinogenic?

https://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html
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DeanAuryn
03/12/18 6:02:02 PM
#8:


Mine is about 90% meat.
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ASithLord7
03/12/18 6:02:17 PM
#9:


Woe to your poor colon
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Ben_Ruggiero
03/12/18 6:02:39 PM
#10:


TheGreatGenocet posted...
Ben_Ruggiero posted...
I never got modded or notified for that post i made last week. Just letting you know

I don't even remember what you're talking about tbh

Brain is mush comment
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TheGreatGenocet
03/12/18 6:03:39 PM
#11:


Pepys Monster posted...
How do you feel about the World Health Organization determining that processed meat is carcinogenic?

https://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html

The same way I feel about the fact my smoking causes cancer.

Meh.
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TheGreatGenocet
03/12/18 6:08:22 PM
#12:


Ben_Ruggiero posted...
TheGreatGenocet posted...
Ben_Ruggiero posted...
I never got modded or notified for that post i made last week. Just letting you know

I don't even remember what you're talking about tbh

Brain is mush comment

Ah, that. Not surprised. The mods probably don't have a vendetta against you like they do against me. If I made that comment about anyone I'd probably get insta suspended.
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TheGreatGenocet
03/12/18 7:03:40 PM
#13:


Up
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EnragedSlith
03/12/18 7:05:25 PM
#14:


Sounds like the premise for a Chuck Tingle masterpiece
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Forlorn_Ass
03/12/18 7:06:19 PM
#15:


Height and weight?
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TheGreatGenocet
03/12/18 7:06:48 PM
#16:


Forlorn_Ass posted...
Height and weight?


6'0 and 145
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TheGreatGenocet
03/12/18 7:35:22 PM
#17:


Bump
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Colorahdo
03/12/18 7:37:46 PM
#18:


Pepys Monster posted...
How do you feel about the World Health Organization determining that processed meat is carcinogenic?

https://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html


I didn't read your link, but when they came out with that the WHO determined that if you ate red meat every day of your life, your risk of developing pancreatic cancer some time in your life went from 6% to 8%

So yes, technically it can cause cancer, but come on
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Ruvan22
03/12/18 7:38:24 PM
#19:


How old are you?
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TheGreatGenocet
03/12/18 7:39:23 PM
#20:


Ruvan22 posted...
How old are you?

24
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Ruvan22
03/12/18 7:43:36 PM
#21:


TheGreatGenocet posted...
Ruvan22 posted...
How old are you?

24


That might be part of it :)
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TheGreatGenocet
03/12/18 7:44:54 PM
#22:


Ruvan22 posted...
TheGreatGenocet posted...
Ruvan22 posted...
How old are you?

24


That might be part of it :)

Probably. I've actually gotten skinnier as I've gotten older though. 8 years ago I was 5'11 and 165
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Akagami_Shanks
03/12/18 7:53:25 PM
#23:


Damn, I also only eat meat. I like sweet fruits though like apples and peaches(diced)
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Soviet_Poland
03/12/18 7:55:19 PM
#24:


Increased risk of colorectal cancer later in life
Increased risk of hemorrhoids
Increased risk of gout
Your lipids and blood pressure might be fine now, but these things take years to decades of a poor diet to derange. You're looking at hypertension and high cholesterol later in life which will imply lifelong medication or otherwise heart attack/stroke.
You're not overweight because calories in = calories out, even on a shit diet. You could eat McDonald's every day and still lose weight if you're in a certain caloric range. Doesn't mean your diet doesn't put you at risk for things like folate deficiency, which can cause peripheral neuropathy and megaloblastic anemia.

Your health isn't like a car you can just replace when it goes to shit. I know you think you're being cheeky by pretending "hey look at my diet, and I'm fine!" but you don't see the effects for years down the road before it's too late.

At your age, most people eat like shit anyway, so I'm just giving you a hard time because you're being irreverent about it, but spend a single day in clinic where you see what the quality of life people have when they don't take care of themselves....it's really not much of a life at all. And much easier to make changes now than a lifetime of bad habits and perpetually feeling like shit.

Your call champ.
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Colorahdo
03/12/18 7:55:32 PM
#25:


How do you afford this diet?
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Zodd3224
03/12/18 7:58:51 PM
#26:


TheGreatGenocet posted...
Forlorn_Ass posted...
Height and weight?


6'0 and 145


Jesus, I'm 5'5" I weigh about the same
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TheGreatGenocet
03/12/18 7:59:07 PM
#27:


Colorahdo posted...
How do you afford this diet?

I buy raw meat from the grocery store and cook / grill it all myself. It's not that expensive
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Colorahdo
03/12/18 8:02:00 PM
#28:


TheGreatGenocet posted...
Colorahdo posted...
How do you afford this diet?

I buy raw meat from the grocery store and cook / grill it all myself. It's not that expensive


How much do you spend on food a month? The cheapest meats are like $3/lb. That's like 9$/day, $270/mo if you're getting around 2500cal
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TheGreatGenocet
03/12/18 8:19:51 PM
#29:


Colorahdo posted...
TheGreatGenocet posted...
Colorahdo posted...
How do you afford this diet?

I buy raw meat from the grocery store and cook / grill it all myself. It's not that expensive


How much do you spend on food a month? The cheapest meats are like $3/lb. That's like 9$/day, $270/mo if you're getting around 2500cal


No idea, I don't keep track.
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Soviet_Poland
03/12/18 8:21:00 PM
#30:


Colorahdo posted...
if you're getting around 2500cal


Someone with his BMI isn't eating 2500 calories a day.
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SimpleMan
03/12/18 8:22:05 PM
#31:


Favorite type of meat?
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TheGreatGenocet
03/12/18 8:23:09 PM
#32:


SimpleMan posted...
Favorite type of meat?


A tie between grilled Italian sausage and bacon
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TheGreatGenocet
03/12/18 8:55:32 PM
#33:


Soviet_Poland posted...
Colorahdo posted...
if you're getting around 2500cal


Someone with his BMI isn't eating 2500 calories a day.

No idea how much I eat per day but people always say they're amazed by how skinny I am with how much I eat
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Forlorn_Ass
03/12/18 9:40:38 PM
#34:


Soviet_Poland posted...
Colorahdo posted...
if you're getting around 2500cal


Someone with his BMI isn't eating 2500 calories a day.


If hes 6 feet tall at 145, maybe 1100 on a good day?
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TheGreatGenocet
03/12/18 9:48:02 PM
#35:


Forlorn_Ass posted...
Soviet_Poland posted...
Colorahdo posted...
if you're getting around 2500cal


Someone with his BMI isn't eating 2500 calories a day.


If hes 6 feet tall at 145, maybe 1100 on a good day?


I honestly haven't the faintest idea. 1100 seems low though.

I'm not worried about my BP level because last I checked it was 90 over 55
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TheGreatGenocet
03/14/18 9:19:12 AM
#36:


Up
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Ruvan22
03/14/18 4:56:45 PM
#37:


I'll elaborate a bit more - like you, I'm blessed by skinny figure (5' 2", only recently broke 100 lbs) despite my early eating habits not being the best. Now I'm pushing 40, with the same figure but some cholesterol problems (also due to genetics), but my physcian says it would have much worse if I hadn't changed my diet about ten years ago.
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