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Bacon_Pancakes 06/05/18 1:13:15 PM #1: |
Just for bicep curls, they'll start to shake a bit when I'm going down after curling up.
Why is this? It happened today and two days ago...Never happened before and I've been exercising regularly for the past three months. ... Copied to Clipboard!
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Chewster 06/05/18 1:37:24 PM #2: |
This is why you're supposed to do bicep curls in the squat rack, it prevents shaking
... Copied to Clipboard!
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Smarkil 06/05/18 1:51:09 PM #3: |
Maybe you need more potassium or something. I don't know. I've never had that before. Unless it's normal like...'straining' shaking.
--- "Most of the time, I have a whole lot more sperm inside me" - Adjl ... Copied to Clipboard!
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TJC 06/05/18 1:56:02 PM #4: |
Maybe you're not giving your arms enough time to recover. Also make sure you have the proper form down. look up youtube videos to check your form.
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Lokarin 06/05/18 1:58:37 PM #5: |
Shaking means there's not enough sugars in your muscles
--- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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Mead 06/05/18 2:02:21 PM #6: |
You have armshakitus you might die probably
--- If they drag you through the mud, it doesnt change whats in your blood ... Copied to Clipboard!
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TES_Nut 06/05/18 4:26:29 PM #7: |
Over work. Maybe bad hydration or macro intake.
--- The ending of the word is ALMSIVI ... Copied to Clipboard!
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BADoglick 06/05/18 5:05:45 PM #8: |
Overworking the glamour muscles
--- BADoglick to the Max! ... Copied to Clipboard!
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PuddingBoy 06/05/18 6:23:10 PM #9: |
Serious answer: lift less weight if you're giving your arms proper days of rest. If not, give your arms proper at least a day of rest in between.
--- 3DS Friend Code: 3308-5843-0863 Town: Virginia ... Copied to Clipboard!
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mastermix3000 06/05/18 6:44:13 PM #10: |
Lokarin posted...
Shaking means there's not enough sugars in your muscles Usually what happens to me. Recommend trying a cookie or two before lifting. Youll probably be better --- ... Copied to Clipboard!
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TheCyborgNinja 06/05/18 6:46:11 PM #11: |
1. You want 48 hours between workouts that exhaust the same muscle groups.
2. Get some whey isolate (or hydrolyzed, it's better but not necessary - avoid concentrate) protein powder. I get the chocolate flavoured one from GNC and mix it with chocolate milk. Drink it immediately after your workout. Is your diet overly lacking in anything? Are you going up in weight too quickly? --- "message parlor" ? do you mean the post office ? - SlayerX888 ... Copied to Clipboard!
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