Poll of the Day > Feeling emotions is doodoo

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Jen0125
06/23/18 12:27:09 PM
#1:


Now that I'm not drinking and I am feeling all my emotions I'm crying more. Especially sad ones. I'm having a hard time dealing with the negative consequences of my previous lifestyle choices so I've been crying about that. But at least I'm not beating myself up over it. My counselor says this is normal.

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LinkPizza
06/23/18 12:31:20 PM
#2:


Maybe you just need to get it all out. And once you get it all out, youll cry less maybe. Since yin were drinking to get rid of the emotions. But it just pushed them down. And it just built up. Like when you cough a lot. And you have to get it all out. I dont know if crying works like that, but maybe. Good luck! Hope you feel better soon. I mean, I know this is something that you just cant make all better instantly, but still...
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Jen0125
06/23/18 12:40:08 PM
#3:


Yeah and they told me it'd feel intense for a while it just stinks. And then when you really don't want the consequences it's doubly stinks lmao
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wwinterj25
06/23/18 1:03:40 PM
#4:


Yes, yes it is.
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FinalFantasyIV
06/23/18 1:05:34 PM
#5:


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Jen0125
06/23/18 1:06:46 PM
#6:


Nah. I'm not trying to do anything unhealthy as an outlet. Crying is a healthy outlet.
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SunWuKung420
06/23/18 1:11:23 PM
#7:


I have no issue with fake sad moments on tv making me tear up.
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Kyuubi4269
06/23/18 1:20:14 PM
#8:


The pain of letting your soul back in.
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FinalFantasyIV
06/23/18 1:22:08 PM
#9:


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Ogurisama
06/23/18 1:23:32 PM
#10:


Talking about media sad stuff
*IW spoilers ahead*

Spiderman disappearing, also Groot calling Rocket dad as he disappears
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Jen0125
06/23/18 3:03:36 PM
#11:


SunWuKung420 posted...
I have no issue with fake sad moments on tv making me tear up.


What does that have to do with anything?
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wwinterj25
06/23/18 3:16:54 PM
#12:


Jen0125 posted...
What does that have to do with anything?


Feeling emotions I would guess.
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St_Kevin
06/23/18 3:17:32 PM
#13:


https://www.youtube.com/watch?v=swYdKF1MpWg" data-time="

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wolfy42
06/23/18 3:18:50 PM
#14:


Emotions, of a most peculiar nature!!!

Feeling is good, it's when you stop feeling that you gotta worry:)
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SunWuKung420
06/23/18 3:32:23 PM
#16:


wwinterj25 posted...
Jen0125 posted...
What does that have to do with anything?


Feeling emotions I would guess.


Shhh, they are hiding.
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AwesomeTurtwig
06/23/18 3:34:19 PM
#17:


That's why I don't feel. I'm cold blooded. Like a lizard.
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bossjony
06/23/18 3:37:40 PM
#18:


That's why I don't feel. I'm cold blooded. Like a lizard

True advice from a winner maybe ok?
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thedeerzord
06/23/18 4:36:13 PM
#19:


https://www.youtube.com/watch?v=SJUhlRoBL8M" data-time="

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Nade Duck
06/23/18 4:47:30 PM
#20:


sobriety is really over-rated.
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SunWuKung420
06/23/18 4:49:40 PM
#21:


Nade Duck posted...
sobriety is really over-rated.


Awareness is under appreciated.
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Nade Duck
06/23/18 4:54:19 PM
#22:


awareness demands apathy.
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Jen0125
06/23/18 5:07:47 PM
#23:


Nade Duck posted...
sobriety is really over-rated.


Not when you want to live an actual life I guess.
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Mead
06/23/18 5:08:56 PM
#24:


Yeah emotions are like 80% bad
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Nade Duck
06/23/18 5:08:57 PM
#25:


eeeeeehh.
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Krazy_Kirby
06/23/18 5:38:05 PM
#26:


if you were a sociopath you wouldn't have to feel those emotions

Nade Duck posted...
sobriety is really over-rated.


https://www.youtube.com/watch?v=hUVwR0rw5fk" data-time="

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Nade Duck
06/23/18 5:52:16 PM
#27:


<3
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Shirikodama
06/24/18 9:16:46 PM
#29:


Are you talking about getting on an antidepressant?
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green dragon
06/24/18 9:22:42 PM
#30:


Don't be afraid to catch feels
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Jen0125
06/24/18 9:34:02 PM
#31:


Shirikodama posted...
Are you talking about getting on an antidepressant?


I'm already on one.
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The_tall_midget
06/24/18 10:05:06 PM
#32:


Posting to give you the attention you're obviously desperate for.
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Jen0125
06/24/18 10:11:10 PM
#33:


Thank you
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argonautweakend
06/24/18 10:19:32 PM
#35:


work out more when you feel like it. i dont know what its like to feel depressed or whatever really but i hear exercise/working out helps with that.
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McSame_as_Bush
06/26/18 1:30:46 AM
#36:


That seems healthy tbh. Just try not to transfer one addiction over to something else. Too many heavy drinkers become heavy smokers. You can live a more functional day to day life as a smoker, but lung cancer is no fun.

Sugar became my thing. SWEDISH FUCKING FISH. Also not a great idea.
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Jen0125
06/26/18 2:11:17 AM
#37:


Nah, I don't smoke.

And sugar is normal for the beginning at least. There's something in your brain when you give up drugs or alcohol that triggers a sugar craving. I've never had a sweet tooth but I've been craving sweets like mad the past couple of months.

I'm still trying to get my medications worked out. This Efexor is giving me really bad emotional bluntness where I'm pretty much emotionally flat or down. I am not able to feel any positive emotions right now. It's really shitty. But I see my personal psychiatrist tomorrow and the psychiatric nurse practitioner I see at the outpatient center I go to gave me the name of a medication to get information about from them to see if it would be a good replacement. She said that's what she'd do if I was not going to see this psychiatrist tomorrow.
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McSame_as_Bush
06/26/18 2:37:05 AM
#38:


Efexor gave me akathisia, which was god awful, but thankfully there are a ton of other things out there. The trial and error part of anti-depressants sucks -- especially since it takes so long to even know if something is working, but you just have to stick with it. :/
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Foppe
06/26/18 2:45:14 AM
#39:


It will be better.
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Jen0125
06/26/18 2:48:42 AM
#40:


McSame_as_Bush posted...
Efexor gave me akathisia, which was god awful, but thankfully there are a ton of other things out there. The trial and error part of anti-depressants sucks -- especially since it takes so long to even know if something is working, but you just have to stick with it. :/


I've been getting that too. I've been having to shake my foot and leg almost constantly. Even when I'm driving and pressing the gas pedal >_>

Yeah, I'm just gonna keep following up with the psychiatrist til I get something that works as well as it can for me.
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McSame_as_Bush
06/26/18 3:01:07 AM
#41:


Jen0125 posted...
McSame_as_Bush posted...
Efexor gave me akathisia, which was god awful, but thankfully there are a ton of other things out there. The trial and error part of anti-depressants sucks -- especially since it takes so long to even know if something is working, but you just have to stick with it. :/


I've been getting that too. I've been having to shake my foot and leg almost constantly. Even when I'm driving and pressing the gas pedal >_>

Yeah, I'm just gonna keep following up with the psychiatrist til I get something that works as well as it can for me.


I had to pace back and forth. Strangest feeling ever. Blegh.
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TallTamryu
06/26/18 3:45:39 AM
#42:


100% agree. Emotions suck. Wish I could be a robot at times and turn them off totally.
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Jen0125
06/26/18 4:09:48 AM
#43:


TallTamryu posted...
100% agree. Emotions suck. Wish I could be a robot at times and turn them off totally.


ask your doctor about efexor. one of the ways it works is to regulate your emotions into having emotional bluntness which is just feeling emotionally flat all the time. that's what i'm having now that it's completely started working.
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bossjony
06/26/18 5:49:21 AM
#44:


U do know ur messing up ur brain chemistry right so unless u plan to take these meds for the rest of your life its going take years for it to go back to normal without them, best to just take nothing and deal with life if possible.
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Yellow
06/26/18 5:55:31 AM
#45:


When I get sad, I get mad. If I'm not mad, I get angry at the fact that I'm not mad.

Krazy_Kirby posted...
if you were a sociopath you wouldn't have to feel those emotions

What you're telling me is that you usually only feel sad when you do something bad. That's very un-sociopathic of you.
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