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_Matchabuu_ 07/07/19 1:44:00 AM #1: |
Im eating like 500 to 700 calories per day. Tf.
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SauI_Goodman 07/07/19 1:45:14 AM #2: |
what kind of beverages
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_Matchabuu_ 07/07/19 1:45:26 AM #3: |
Water, green tea no sugar
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Gobstoppers12 07/07/19 1:45:44 AM #4: |
You probably are, how often are you weighing yourself?
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MelzezDoor 07/07/19 1:46:06 AM #5: |
"energy in energy out hurr durr"
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powerman1426 07/07/19 1:46:59 AM #6: |
That doesn't seem healthy
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JMPzero 07/07/19 1:47:11 AM #7: |
How long have you been doing this?
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Johnny_Nutcase 07/07/19 1:48:59 AM #8: |
Do you sit on your ass all day at a nurses station?
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_Matchabuu_ 07/07/19 1:50:20 AM #9: |
Gobstoppers12 posted...
You probably are, how often are you weighing yourself? Weekly. JMPzero posted... How long have you been doing this? 2 weeks now powerman1426 posted... That doesn't seem healthy Eh it worked when my ex husband forced me to diet --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Evening_Dragon 07/07/19 1:52:09 AM #10: |
Water retention prob. You're still losing mass, you must be, if you're on the diet you describe.
There's a slight chance of some sort of edema causing excessive fluid retention, though. Very small. The fattest person in human history was a poor soul with an extreme type of edema. --- I exist, kind of. Two halves that don't make a whole. ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 1:53:27 AM #11: |
Yeah and I work out like 4x per week
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powerman1426 07/07/19 1:53:40 AM #12: |
_Matchabuu_ posted...
Eh it worked when my ex husband forced me to diet Gonna nope that. Starving yourself isn't conducive to weightloss tho --- ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 1:56:35 AM #14: |
powerman1426 posted...
_Matchabuu_ posted...Eh it worked when my ex husband forced me to diet Im starting to really hate eating and its hard to get all the calories in now --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 1:56:48 AM #15: |
Godnorgosh posted...
Johnny_Nutcase posted...Do you sit on your ass all day at a nurses station? Shoulda. woulda, coulda! She needs to start army crawling her ass to patients rooms and swimming back. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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SF_Okami 07/07/19 1:57:37 AM #16: |
Check your carbs. If you have too many carbs you wont lose anything
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MelzezDoor 07/07/19 1:58:34 AM #17: |
Godnorgosh posted...
Johnny_Nutcase posted...Do you sit on your ass all day at a nurses station? It's amazing how many people out there still believe it's as simple as cutting calories. ... Copied to Clipboard!
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Darkrobotisback 07/07/19 1:59:26 AM #18: |
The average person is supposed to be eating like 2,000 calories, overweight or not.
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_Matchabuu_ 07/07/19 1:59:52 AM #19: |
SF_Okami posted...
Check your carbs. If you have too many carbs you wont lose anything Ive cut carbs quite a bit as well. --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 2:00:08 AM #20: |
MelzezDoor posted...
Godnorgosh posted...Johnny_Nutcase posted...Do you sit on your ass all day at a nurses station? All the fat women at work do these stupid diets and NEVER actually work out. Then they wonder what the fuck is going on. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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Jiek_Fafn 07/07/19 2:02:08 AM #21: |
Are you only 3 feet tall and weigh less than 30 lbs? If so, then you need to eat less.
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soul_g 07/07/19 2:04:20 AM #22: |
_Matchabuu_ posted...
Im eating like 500 to 700 calories per day. Tf. Please give a rundown of what you're eating regularly on a daily basis. --- Not changing this sig until Square-Enix & Namco-Bandai get together to create a "Tales of..." game. (Dec 29/2007) PSN: soul_g77 ... Copied to Clipboard!
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evil_zombie11 07/07/19 2:04:24 AM #23: |
If you're working out 4x a week on a deficit and not dropping weight your gym routine is seriously F'd.
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Master_Mel 07/07/19 2:04:52 AM #24: |
You work with doctors and you're asking us...
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_Matchabuu_ 07/07/19 2:07:34 AM #25: |
soul_g posted...
_Matchabuu_ posted...Im eating like 500 to 700 calories per day. Tf. 1/4th a cup of blueberries 3 egg whites or 2 pcs reduced sodium turkey bacon 1/4th cup oatmeal 1 scoop protein powder (120 cal) 1 apple 4oz deli meat 1 low carb high fiber tortilla 1/2 avocado or I do a turkey burger (3-4oz) whole wheat bun and half avocado. 93/7 lean meat I usually dont feel like eating much after that meal but Im supposed to have yogurt then a meal consisting of a lean protein vegetables and 1/4th cup of rice or black beans --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:08:07 AM #26: |
Master_Mel posted...
You work with doctors and you're asking us... Actually if I were going to ask anyone it would be a dietician so --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Master_Mel 07/07/19 2:09:26 AM #27: |
Do a lot of those post here?
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Johnny_Nutcase 07/07/19 2:10:06 AM #28: |
Ughhh god. Your shits must stink up the place for days. For christ sake, I hate cardio, but you need it because you're not burning shit off fast enough. For me, I HATE running. So I swim. Swimming is actually way more effective than running or biking because you work every god damn muscle at once.
Now if you REALLY wanna speed shit up. Swim AND lift weights. Muscle burns the SHIT out of fat. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:11:48 AM #29: |
Master_Mel posted...
Do a lot of those post here? I take it you dont understand what venting is --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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evil_zombie11 07/07/19 2:12:32 AM #30: |
Johnny_Nutcase posted...
Ughhh god. Your shits must stink up the place for days. For christ sake, I hate cardio, but you need it because you're not burning shit off fast enough. For me, I HATE running. So I swim. Swimming is actually way more effective than running or biking because you work every god damn muscle at once. How can this person lift weights properly when that calorie intake isn't even enough to get through warm ups? I'm shook. --- Well, what do you expect? I'm an evil zombie... https://imgur.com/Iqo9r37 <--- Me, I'm this guy. ... Copied to Clipboard!
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Darkrobotisback 07/07/19 2:12:52 AM #31: |
_Matchabuu_ posted...
Master_Mel posted...You work with doctors and you're asking us... Most doctors should have a general idea of what kinda food a person should be eating... Either to encourage their patients to lose some weight or to avoid food that may raise a persons blood pressure... maybe even to avoid anemia --- ... Copied to Clipboard!
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Master_Mel 07/07/19 2:12:54 AM #32: |
Well of course I do.
It's something volcanoes do, I think. ... Copied to Clipboard!
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BaiusGaltar 07/07/19 2:14:36 AM #33: |
_Matchabuu_ posted...
Master_Mel posted...You work with doctors and you're asking us... @bobbaaay --- Previously, on Gattelstar Balactica... ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:16:01 AM #34: |
Darkrobotisback posted...
_Matchabuu_ posted...Master_Mel posted...You work with doctors and you're asking us... They do know. My point was that a dietician would be more appropriate for my needs specifically --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 2:16:40 AM #36: |
evil_zombie11 posted...
Johnny_Nutcase posted...Ughhh god. Your shits must stink up the place for days. For christ sake, I hate cardio, but you need it because you're not burning shit off fast enough. For me, I HATE running. So I swim. Swimming is actually way more effective than running or biking because you work every god damn muscle at once. She needs more protein. She'd get thighs for days. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:18:26 AM #37: |
Crono99 posted...
We're human beings, not calculators. Storing fat and burning fat is a pretty complicated biological process. See Ive read about 10 different things on if that will actually happen. Some people say youll lose muscle and not fat while others say that low intake will not harm your metabolism --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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CanuckCowboy 07/07/19 2:21:03 AM #38: |
_Matchabuu_ posted...
Gobstoppers12 posted...You probably are, how often are you weighing yourself? Fuck sakes this went from nutritionally unhealthy to a whole different level of unhealthy. Thats not ok my friend --- "I got a rolla truc, look" ~ sleaford mods "The most tender place in my heart is for strangers." ~ neko case ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 2:23:07 AM #39: |
Ohhhh yeah Canuck you just cleared shit up real quick.
--- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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CanuckCowboy 07/07/19 2:23:28 AM #40: |
_Matchabuu_ posted...
Crono99 posted...We're human beings, not calculators. Storing fat and burning fat is a pretty complicated biological process. Literally just do stuff. Calories in calories out is pretty much unarguable unless you dont believe in physics. There are other factors but thats literally the main issue. Being active will always trump calorie counting. Im old I drink too much and I eat whatever I want. Maybe Im lucky to some extent but mostly I just hate sitting still and find activities I like. --- "I got a rolla truc, look" ~ sleaford mods "The most tender place in my heart is for strangers." ~ neko case ... Copied to Clipboard!
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Kensaimage 07/07/19 2:24:57 AM #41: |
Godnorgosh posted...
Johnny_Nutcase posted...Do you sit on your ass all day at a nurses station? This. 500-700 calories a day is a starvation diet. Your body CANNOT sustain itself on that without getting real thin. ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:25:48 AM #42: |
CanuckCowboy posted...
_Matchabuu_ posted...Crono99 posted...We're human beings, not calculators. Storing fat and burning fat is a pretty complicated biological process. I go to the gym several times a week and work with a personal trainer --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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CanuckCowboy 07/07/19 2:27:15 AM #44: |
_Matchabuu_ posted...
CanuckCowboy posted..._Matchabuu_ posted...Crono99 posted...We're human beings, not calculators. Storing fat and burning fat is a pretty complicated biological process. A lot of personal trainers dont know shit. If this one is aware of your diet and supports it he or she is one of them. Also the gym isnt really the best for losing weight and overall fitness imo. I havent been inside a gym gym in over two years. Hobbies you love and want to do that are also good excercise are what makes it easy. --- "I got a rolla truc, look" ~ sleaford mods "The most tender place in my heart is for strangers." ~ neko case ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:28:51 AM #45: |
Hes trying to get me to 1600 calories per day
Im struggling to get that amount in --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 2:30:22 AM #46: |
Crono99 posted...
TC read up on how the microbiome affects fat storage/burning and the importance of eating various kinds of foods What the FUCK are you talking about? She needs to work out AND diet. knock off all that shit. She doesn't need those words she needs serious cardio early morning to get her metabolism going. THEN eat an entire fucking chicken and lift some serious weights. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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teepan95 07/07/19 2:30:36 AM #47: |
How about trying a satanic ritual to transfer excess body weight over to me?
You can lose weight without any fuss, I can gain weight without any fuss. Win-win situation --- I use Gameraven and you should too. http://error1355.com/ce/teepan95.html ... Copied to Clipboard!
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_Matchabuu_ 07/07/19 2:32:35 AM #48: |
teepan95 posted...
How about trying a satanic ritual to transfer excess body weight over to me? Im down for anything involving satan HMU --- uwu SW-0239-3946-8686 ... Copied to Clipboard!
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Johnny_Nutcase 07/07/19 2:36:37 AM #50: |
Crono99 posted...
_Matchabuu_ posted...teepan95 posted...How about trying a satanic ritual to transfer excess body weight over to me? That howling burns calories so SIT DOWN. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson ... Copied to Clipboard!
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