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WizardPowers 07/20/19 10:32:40 PM #1: |
For your knees specifically.
Buff CEmen help me out. I cannot squat without my knees being waayyyy in front of my toes. --- ... Copied to Clipboard!
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Ultima Dragon 07/20/19 10:42:06 PM #2: |
Pretty sure it's a bad thing, yeah. It'll likely cause you problems as you continue and especially when putting up more weight.
You should be getting a good bend at your hips and pushing your butt out when performing the exercise. Essentially you want to mimic the motion of sitting down in a chair. --- "We know things can move faster than the speed of light because liberal tears are on the ground before something offensive even happens" - Coffeebeanz ... Copied to Clipboard!
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Pogo_Marimo 07/20/19 10:49:42 PM #3: |
Possibly, it can mean you're not sitting back into your squat with your hips first, which puts a bunch of shear force on your knee joint.
--- It feels like they're pretending. It's like they just want blowjobs and they know these songs will get them http://www.last.fm/user/Pogo92 ... Copied to Clipboard!
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