Current Events > After my workouts i walk for a hour and a half four times a week.

Topic List	Page List: 1
CosmicShadows 11/03/19 7:23:32 PM #1:	And still eat anything i want and how much i want. And i'm still seeing a great difference in my weight loss. I'm honestly surprised how much just by walking helps in weight loss. Should have been doing this years ago. --- Formally Shadowblade320. <cite>CosmicShadows posted [p:929623996] in After my w... [t:78132467]...</cite> <quote>And still eat anything i want and how much i want. And i'm still seeing a great difference in my weight loss. I'm honestly surprised how much just by walking helps in weight loss. Should have been doing this years ago.</quote> ... Copied to Clipboard!
Flockaveli 11/03/19 10:46:10 PM #2:	Running is always great after lifting weights. --- I'm in Chicago, I'm shaking my head. <cite>Flockaveli posted [p:929632559] in After my w... [t:78132467]...</cite> <quote>Running is always great after lifting weights.</quote> ... Copied to Clipboard!
Topic List	Page List: 1