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dameon_reaper 01/20/20 7:36:53 PM #1: |
I started working out again and I was wondering if any of the gym buffs that come here could show me a website. Preferably something that isn't detailed in a video on youtube or something. I hate videos >_>
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Squall28 01/20/20 8:10:13 PM #2: |
https://www.youtube.com/watch?v=2B-_aQ5vS9E
I know you said you don't like videos, but she's really good. I like how slow she goes. --- If you're going through hell, keep going. -Winston Churchill ... Copied to Clipboard!
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dameon_reaper 01/20/20 8:19:53 PM #3: |
Squall28 posted...
https://www.youtube.com/watch?v=2B-_aQ5vS9E I'll watch a video if its all I have. I just know that stretches are necessary and I should have done them long ago but I'm learning from my mistakes. It'd probably be good to try some before work too and not just exercise. Thanks for that ... Copied to Clipboard!
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