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Samman123 06/29/20 11:19:21 AM #1: |
I eat a ton and my weight never gets over 215. How do they do it?
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The Popo 06/29/20 11:20:01 AM #2: |
They eat more calories and burn less calories than you
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R1masher 06/29/20 11:20:11 AM #3: |
Maybe youre not trying hard enough
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Extreme_light 06/29/20 11:20:33 AM #4: |
The Popo posted...
They eat more calories and burn less calories than you --- ... Copied to Clipboard!
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Akagami_Shanks 06/29/20 11:22:45 AM #5: |
Slower metabolism + unhealthy habits. Some people can do nothing but eat junk all day and look underweight. Some can try to exercise and eat healthy and barely lose weight
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MC_BatCommander 06/29/20 11:23:11 AM #6: |
Their diets are impressively bad.
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pinky0926 06/29/20 11:24:21 AM #7: |
Samman123 posted...
I eat a ton and my weight never gets over 215. How do they do it? Here's my armchair psychologist take on it
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Skurvy_1 06/29/20 11:35:40 AM #8: |
I heard some eat because they are unhappy and are unhappy because they eat.
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DespondentDeity 06/29/20 11:42:43 AM #9: |
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specialkid8 06/29/20 11:46:22 AM #10: |
Cheeseburgers sneak into their mouths when they sleep.
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Xenozoa425 06/29/20 11:46:56 AM #11: |
When the body becomes totally out of balance. Cells are depleted and deprived of nutrients due to an inadequate diet of large amounts of empty calorie, high carb processed foods. Hormones like insulin, ghrelin, leptin, and estrogen are not working correctly and run rampant. Lack of exercise fails to stimulate the muscles of the body, as lean muscle is what stimulates metabolism because muscle requires MUCH more energy to maintain than it takes to store fat.
It's not as cut and dry as "eat less, move more" because of the complexities I listed. Eating 500 calories less every day may help, but if you're still eating the same general foods, you will hit a wall and be unable to push though. Cardio will help burn some fat, but building muscle is what will start greatly enhancing your metabolic drive and make it easier to lose weight. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador ... Copied to Clipboard!
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Seaman_Prime 06/29/20 11:53:09 AM #12: |
They eat 300 pounds of food duh
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DeathVelvien 06/29/20 12:01:45 PM #13: |
Disregard exercise, acquire pizza: the DeathVelvien way.
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Iodine 06/29/20 12:03:34 PM #14: |
Because eating is the only pleasure I have in my life.
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Strider102 06/29/20 12:04:26 PM #15: |
Laziness
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Arcanine2009 06/29/20 12:21:50 PM #16: |
Generally the more you weigh, the higher your metabolism.
But many could have thyroid problems. Perhaps their appetite hormone (grenaline) is disrupted and they don't feel as full as fast. Besides that, lifestyle choices.. perhaps parents didn't bring up healthy eating too --- Less is more. Everything you want, isn't everything you need. ... Copied to Clipboard!
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voldothegr8 06/29/20 12:44:57 PM #17: |
Simple, they don't know how to put down the fork
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lincoln002 06/29/20 12:48:04 PM #18: |
It's because they take the easy way out of most things by maximizing pleasure and not prioritizing discipline. I was 275lbs last year, and I got that way because I had absolutely no discipline when it came to the basics. Things like exercise, ordered and proportioned eating, even proper hygiene. If you work from home and make a reasonable wage and live with your folks it's super easy to keep racking up weight. I remember there were times I would eat beyond being full, I would eat every hour or 30 minutes, even if it was just one snack it was very calorie dense stuff with low nutrients, imagine eating a snickers every 30 minutes + 3 big meals a day + drinking pop with all the meals and drinking pop throughout the day. You can easily finish a 2 liter of pop by yourself in one day eating like this, that has to be like 1500 all from carbs, then each meal is at least 500 calories, so another 1500 calories, a snickers has 250 calories if you eat just 4 of them that's 1000 calories, so you're looking at 4000 calories per day maybe even more, mostly from carb dense foods high in sugar. People who get this big have the diet of a pro athlete but the lifestyle of a sloth.
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DoctorPiranha3 06/29/20 12:48:28 PM #19: |
Skurvy_1 posted...
I heard some eat because they are unhappy and are unhappy because they eat. Oi! Where's your shitter?! ... Copied to Clipboard!
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Delta_Force 06/29/20 12:48:46 PM #21: |
I don't know. I'm almost there though, gimme a few weeks and I'll let you know.
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FLAMING EVIL HOMER 06/29/20 12:57:21 PM #22: |
I was 6'1 and got up to my highest of 300lbs few months ago.
Im not a full on round fat person imo. People dont expect it when i say how much weight i am. But yeah i have a big appetite. And when im hungry i liked to eat till i was disgustingly full. And then i would eat snacks or whatever when i wasnt hungry just cuz. Love sweet stuff too. Also a stretch where i didnt work out or exercise that much. Been working out and cutting calories again and down to 270. 70 more pounds till me goal. --- I wash myself with a rag on stiiick ... Copied to Clipboard!
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