Current Events > LMAO at you if you don't get 7.5 hours of sleep a night

(+) Yeah! (+)

i'll make an exception if you say you can operate at 100% at 7 hours, but any less than that and scientifically you are going to be operating at sub optimal levels for the day
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Spooking posted...

Why are you LMAOing at those people?

Because they are willingly making themselves sub optimal
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LMAO at you wasting your life away by sleeping

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Drumiester posted...

LMAO at you wasting your life away by sleeping

Its an investment...by being 100% optimal when i am awake, i derive more out of the hours I am awake. And I live my life to the fullest regardless, so thats a moot point
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sleeping is a waste of time.

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Hey that's not nice. I can't help it if I suffer from insomnia.

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monkmith posted...

sleeping is a waste of time.

What else are you going to do with your time? Zombie walk through the day?

Strider102 posted...

Hey that's not nice. I can't help it if I suffer from insomnia.

I do too to an extent, I work very hard at getting the proper amount of sleep and it makes a huge impact
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Pity topic

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Go back to watchposting.

They hated him because he told them the truth

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you just take over the counter sleep gels Unisom if you can't sleep

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No_U_L7 posted...

And I live my life to the fullest regardless

How can you say that when you waste time thinking about fucking Taylor Swift? It's not gonna happen, dude.

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Ouch

Its almost like all that compulsive masturbating in the morning was leading up to this moment

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No_U_L7 posted...

I live my life to the fullest

posting on gamefaqs lmfao

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Only babies sleep that long.

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Music_Rock_Cat posted...

you just take over the counter sleep gels Unisom if you can't sleep

I used to take melatonin, but theres no substitute for good natural sleep

mustachedmystic posted...

How can you say that when you waste time thinking about fucking Taylor Swift? It's not gonna happen, dude.

People keep telling me that and I just keep achieving the goals. She wouldnt be the first celebrity I've dated

ModLogic posted...

posting on gamefaqs lmfao

I live my life so fully that I can post on gfaqs and it barely brings down the average
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CraziestCal posted...

Only babies sleep that long.

And do you not see how much energy babies have?

What else are you going to do? Sleep only 6 hours, pump yourself full of drugs (caffeine) or sleep walk through the day? I wake up at 100% and fully enjoy my life
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No_U_L7 posted...

mustachedmystic posted...

How can you say that when you waste time thinking about fucking Taylor Swift? It's not gonna happen, dude.

People keep telling me that and I just keep achieving the goals. She wouldnt be the first celebrity I've dated

Sure, I doubt she's looking to write a song about some dude that talks about watches on gamefaqs.gamespot.com.

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mustachedmystic posted...

Sure, I doubt she's looking to write a song about some dude that talks about watches on gamefaqs.gamespot.com.

if you wanna get reductive then so can i: haters gonna hate
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TC do you have a job? And if so, what are your hours?

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Drumiester posted...

TC do you have a job? And if so, what are your hours?

Yeah im an engineer

I work 830-5, but in reality I do about an hour of work a day
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Well then, I wish you luck in your hunt! I'd be proud to say I waste my time posting on the same board as someone who nailed Taylor Swift!

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No_U_L7 posted...

I work 830-5, but in reality I do about an hour of work a day

Because you spend the rest on Gamefaqs right?

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I wouldn't judge people for not getting enough sleep, I hope the tc gets judged for knowing people need help and because of that judges them. Ever notice we are in a pandemic?

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The most successful people got there with nights where they slept only 3-6 hours a night

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Drumiester posted...

Because you spend the rest on Gamefaqs right?

You have your causality backwards. I post on gamefaqs because my work requires so little actual work

mustachedmystic posted...

Well then, I wish you luck in your hunt! I'd be proud to say I waste my time posting on the same board as someone who nailed Taylor Swift!

Imo you should already be proud to post on the same board as me but ill let it slide
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ehhwhatever posted...

I wouldn't judge people for not getting enough sleep, I hope the tc gets judged for knowing people need help and because of that judges them. Ever notice we are in a pandemic?

What...? How is the pandemic even related to this topic

BobanMarjanovic posted...

The most successful people got there with nights where they slept only 3-6 hours a night

You think I didnt pull off many nights with barely any sleep? The goal is to get to a point where you don't need to only sleep 3-6 hours. Its how I realized the importance. Def should have cut out some tv time to get a better night's sleep. It may be built on the back of many all nighters, but the most most successful people can afford to sleep as much as they want
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I get 6 hours of sleep normally even in my day off. I work construction and operate at 100% I don't have a single drop of lazy in my body at the age of 31. I got home from work around 445ish on a hot day and I'm doing my kids laundry as we speak now.

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Yeah, 7 is my magic number for sleep.

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El Mexicano Texano posted...

I get 6 hours of sleep normally even in my day off. I work construction and operate at 100% I don't have a single drop of lazy in my body at the age of 31. I got home from work around 445ish on a hot day and I'm doing my kids laundry as we speak now.

You just think you're at 100% because it's what you're accustomed to. If you started adding another hour of sleep you would notice a massive difference
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I didnt know sleep elitists were a thing

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Apparently I'm part of a special 1% of people. I work more hours than what I sleep in a week that includes my day off as well.

Work 48 hours a week 6 days a week.
Sleep 42 hours a week sleep 7 days a week.

If I decide to mess around with the wife at night I end up sleeping around 5 hours or so.

https://news.yahoo.com/short-sleep-syndrome-rare-condition-202534880.html


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No_U_L7 posted...

You just think you're at 100% because it's what you're accustomed to. If you started adding another hour of sleep you would notice a massive difference

I don't know if I'm at 100% I do feel it the only people I can compare myself is to my co-workers and most of the time we work the same speed/level most of the times I do more but that's because they end getting phone breaks and messing around. I did feel like shit when my kids were born I only got about 4 hours of sleep and I did feel terrible. I had to nap during lunch at work to make up for some sleep time.


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El Mexicano Texano posted...

Apparently I'm part of a special 1% of people. I work more hours than what I sleep in a week that includes my day off as well.

Work 48 hours a week 6 days a week.
Sleep 42 hours a week sleep 7 days a week.

If I decide to mess around with the wife at night I end up sleeping around 5 hours or so.

https://news.yahoo.com/short-sleep-syndrome-rare-condition-202534880.html

If only 1% of the population has it, that means that statistically you may just think you have it and don't. And it also means even less of the other posters have it and are in fact sub optimal
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BudDupree48 posted...

I didnt know sleep elitists were a thing

I'm more of an efficiency elitist
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If I don't get like ~10.5 hrs of sleep I'm pretty damn tired it's awful
10.5 is also about how long I sleep if I just don't use an alarm.

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You know too much sleep is also a bad thing.

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Dragon239 posted...

If I don't get like ~10.5 hrs of sleep I'm pretty damn tired it's awful
10.5 is also about how long I sleep if I just don't use an alarm.

Damn thats a long time but I'll be lying if I said I didn't do that once a month or so. Funny that its a multiple of 90 min, since that is reportedly how good sleep should always be done
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Drumiester posted...

You know too much sleep is also a bad thing.

I think you're fine up to 9 hours
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No_U_L7 posted...

If only 1% of the population has it, that means that statistically you may just think you have it and don't. And it also means even less of the other posters have it and are in fact sub optimal

Majority of the time I beat my alarm and I spring out of bed like nothing. I'm pretty sure I have that gift. My dad has it as well but he sleeps at 9pm and wakes up around 3am to check the weather and old movies and stuff. I used to wake up at that time when I used to live with them as a kid back in the summer I would watch DBZ on the international channel at that time on Japanese then 5-6am DBZ in Spanish


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BudDupree48 posted...

I didnt know sleep elitists were a thing

The opposite is certainly much more common (people looking down on people who sleep longer) and it's stupid.

I sleep 8 hours every night and it works out perfectly for me. It's not even hard either if you just plan around it.

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El Mexicano Texano posted...

Majority of the time I beat my alarm and I spring out of bed like nothing. I'm pretty sure I have that gift. My dad has it as well but he sleeps at 9pm and wakes up around 3am to check the weather and old movies and stuff. I used to wake up at that time when I used to live with them as a kid back in the summer I would watch DBZ on the international channel at that time on Japanese then 5-6am DBZ in Spanish

Do you drink caffeine? By dads the same but he was military and drinks a ton of caffeine

EmbraceOfDeath posted...

The opposite is certainly much more common (people looking down on people who sleep longer) and it's stupid.

I sleep 8 hours every night and it works out perfectly for me. It's not even hard either if you just plan around it.

Yeah requires a lot of discipline to do it consistently until it becomes a habit
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Funny thing about sleep. People will die without it but there's no scientific or medical reasoning why it's needed.

As each person is different, each person "requires" differing amounts of sleep,.both per night and how long they can maintain with out any at all. As a result the best that health experts can do is recommend people get between 7 and 8 a night.

Now you can train yourself to require less, or more, depending on your environment, diet, and other factors. Military personnel are commonly used to getting between 4 and 5 hours of sleep per night, whereas people with more sedentary lifestyles can do up to 12 comfortably.

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Green tea mostly but I do eat lots of fruit natural sugar such as grapes, star fruit, peaches, watermelon, banana, plums, dragonfruit, pineapple, etc...I think this is what keeps me active the most and awake. I even add orange peels on the tea or strawberries to give it more flavor.

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bitch I slept 4.5 hours today and I'm wide awake

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Tappor posted...

bitch I slept 4.5 hours today and I'm wide awake

no you just think you are, if you got 7+ hours you'd know what being at 100% power really feels like
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After being a detective in southeast Michigan for 3 year my body simply wont let me sleep more than 4 hours. The simplest sound wakes me up. Nightmares make it hard to fall asleep in the first place.

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No_U_L7 posted...

no you just think you are, if you got 7+ hours you'd know what being at 100% power really feels like

I think, therefore I am :^)

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Tappor posted...

I think, therefore I am :^)

Not gonna tell you how to live your life, if you wanna live it sub optimally thats your prerogative. All I know is getting the proper amount of sleep is a life changing type of thing
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