Current Events > I think my depressive episode is ending

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Blue_Dream87 08/09/20 8:39:21 AM #1:	Yaaaaaay~ Wouldn't be surprised if I'm just gonna cycle again, but I've been practicing self-care and it doesn't feel like the world around me is collapsing. --- <cite>Blue_Dream87 posted [p:943173129] in I think my... [t:78901643]...</cite> <quote>Yaaaaaay~ Wouldn't be surprised if I'm just gonna cycle again, but I've been practicing self-care and it doesn't feel like the world around me is collapsing. </quote> ... Copied to Clipboard!
Obstacle2 08/09/20 8:39:41 AM #2:	Good luck! --- fka cmc/blaze \| #Swag crew now and forever we're half awake in a fake empire <cite>Obstacle2 posted [p:943173137] in I think my... [t:78901643]...</cite> <quote>Good luck! </quote> ... Copied to Clipboard!
Shelhamer92 08/09/20 9:06:22 AM #3:	Keep using logic to defeat those negative thoughts! --- "It's a sunny night in Oakland" -Phil Simms *Camera pans to full moon <cite>Shelhamer92 posted [p:943173619] in I think my... [t:78901643]...</cite> <quote>Keep using logic to defeat those negative thoughts! </quote> ... Copied to Clipboard!
Eliza-Schuyler 08/09/20 9:10:35 AM #4:	woohoo! youre doing amazing!! were so proud --- No Simp Zone <3 :) Cayo Costa, New Horizons DA-0803-8117-3931 <cite>Eliza-Schuyler posted [p:943173679] in I think my... [t:78901643]...</cite> <quote>woohoo! youre doing amazing!! were so proud </quote> ... Copied to Clipboard!
Doom_Art 08/09/20 9:26:56 AM #5:	After every storm comes a rainbow Keep on keeping on, you got this --- Not removing this until Mega Man 64 is released on the Wii Virtual Console. Started on: 12/1/2009 https://imgur.com/mPvcy <cite>Doom_Art posted [p:943173959] in I think my... [t:78901643]...</cite> <quote>After every storm comes a rainbow Keep on keeping on, you got this </quote> ... Copied to Clipboard!
Blue_Dream87 08/09/20 8:38:32 PM #6:	Thanks for all the wishes, using y'all's vibes to keep me strong Shelhamer92 posted... Keep using logic to defeat those negative thoughts! Nah man, wise mind. I can't deny my emotions, but I can process them and keep them from fucking my life up. --- <cite>Blue_Dream87 posted [p:943194757] in I think my... [t:78901643]...</cite> <quote>Thanks for all the wishes, using y'all's vibes to keep me strong Shelhamer92 posted... </cite> <quote>Keep using logic to defeat those negative thoughts!</quote> Nah man, wise mind. I can't deny my emotions, but I can process them and keep them from fucking my life up. </quote> ... Copied to Clipboard!
Shelhamer92 08/10/20 8:18:33 AM #7:	Blue_Dream87 posted... Thanks for all the wishes, using y'all's vibes to keep me strong Nah man, wise mind. I can't deny my emotions, but I can process them and keep them from fucking my life up. I don't mean denying your emotions. You need to acknowledge those. I mean utilizing a strategy, such as the double column technique, to combat your automatic thoughts with rational responses. --- "It's a sunny night in Oakland" -Phil Simms *Camera pans to full moon <cite>Shelhamer92 posted [p:943208983] in I think my... [t:78901643]...</cite> <quote>Blue_Dream87 posted... </cite> <quote>Thanks for all the wishes, using y'all's vibes to keep me strong Nah man, wise mind. I can't deny my emotions, but I can process them and keep them from fucking my life up.</quote>I don't mean denying your emotions. You need to acknowledge those. I mean utilizing a strategy, such as the double column technique, to combat your automatic thoughts with rational responses. </quote> ... Copied to Clipboard!
TheOrgyPorgy 08/10/20 8:19:06 AM #8:	now that we're heeereee, so far awayyyyy all the struggle we thought was in vaaaaiiinnnnnn --- Radiohead <cite>TheOrgyPorgy posted [p:943208998] in I think my... [t:78901643]...</cite> <quote>now that we're heeereee, so far awayyyyy all the struggle we thought was in vaaaaiiinnnnnn </quote> ... Copied to Clipboard!
nfearurspecimn 08/10/20 9:22:38 AM #9:	Great mine is just beginning again. Happy for you though, gj. --- Wake up. You have to wake up. currently a preta (hungry ghost) <cite>nfearurspecimn posted [p:943210339] in I think my... [t:78901643]...</cite> <quote>Great mine is just beginning again. Happy for you though, gj. </quote> ... Copied to Clipboard!
Austin_Era_II 08/10/20 9:47:19 AM #10:	Please see a therapist often. Thank you. --- Currently gaming: Metal Gear Solid V MCMLXXXV <cite>Austin_Era_II posted [p:943210959] in I think my... [t:78901643]...</cite> <quote>Please see a therapist often. Thank you. </quote> ... Copied to Clipboard!
kingdrake2 08/10/20 10:17:32 AM #11:	nfearurspecimn posted... Great mine is just beginning again avoid the spiraling :(. this sucks. --- Explorers In The Further Regions Of Experience, demons to some, Angels To Others: Pinhead <cite>kingdrake2 posted [p:943211753] in I think my... [t:78901643]...</cite> <quote>nfearurspecimn posted...</cite> <quote>Great mine is just beginning again</quote> avoid the spiraling :(. this sucks.</quote> ... Copied to Clipboard!
Blue_Dream87 08/10/20 10:00:32 PM #12:	Shelhamer92 posted... I don't mean denying your emotions. You need to acknowledge those. I mean utilizing a strategy, such as the double column technique, to combat your automatic thoughts with rational responses. I've been able to figure out with fallacies I dive into, forgot what techniques I used but mainly DBT/CBT stuff. Took years but I'm there now. nfearurspecimn posted... Great mine is just beginning again. Happy for you though, gj. I hope you got a toolkit on how to cope. Just remember that it will eventually pass, kinda makes it easier to deal with. Austin_Era_II posted... Please see a therapist often. Thank you. I got appointments every 2 weeks, but I'm rapid cycling and this is happening between sessions. Still helps --- <cite>Blue_Dream87 posted [p:943235920] in I think my... [t:78901643]...</cite> <quote>Shelhamer92 posted... </cite> <quote>I don't mean denying your emotions. You need to acknowledge those. I mean utilizing a strategy, such as the double column technique, to combat your automatic thoughts with rational responses.</quote> I've been able to figure out with fallacies I dive into, forgot what techniques I used but mainly DBT/CBT stuff. Took years but I'm there now. nfearurspecimn posted... </cite> <quote>Great mine is just beginning again. Happy for you though, gj.</quote> I hope you got a toolkit on how to cope. Just remember that it will eventually pass, kinda makes it easier to deal with. Austin_Era_II posted... </cite> <quote>Please see a therapist often. Thank you.</quote> I got appointments every 2 weeks, but I'm rapid cycling and this is happening between sessions. Still helps </quote> ... Copied to Clipboard!
nfearurspecimn 08/11/20 6:11:13 AM #13:	Blue_Dream87 posted... I hope you got a toolkit on how to cope. Just remember that it will eventually pass, kinda makes it easier to deal with. Thanks, yeah it usually does pass. I'm okayish now :) --- Wake up. You have to wake up. currently a preta (hungry ghost) <cite>nfearurspecimn posted [p:943245078] in I think my... [t:78901643]...</cite> <quote>Blue_Dream87 posted... </cite> <quote>I hope you got a toolkit on how to cope. Just remember that it will eventually pass, kinda makes it easier to deal with.</quote>Thanks, yeah it usually does pass. I'm okayish now :) </quote> ... Copied to Clipboard!
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Current Events > I think my depressive episode is ending (+) Yeah! (+)

Current Events > I think my depressive episode is ending