Poll of the Day > Best way to change sleeping habits?

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Revelation34 04/11/21 2:25:43 PM #1:	I'm basically going to have to try sleeping by 9 PM every night since I got my schedule changed to early morning. What's the best way to get to sleep without meds or anything like that? Most of those don't even work for me anyway. I was thinking about just staying up all night on my final closing shift and sleeping that night. --- Gamertag: Kegfarms, BF code: 2033480226, Treasure Cruise code 318,374,355, Steam: Kegfarms <cite>Revelation34 posted [p:952716642] in Best way t... [t:79399968]...</cite> <quote>I'm basically going to have to try sleeping by 9 PM every night since I got my schedule changed to early morning. What's the best way to get to sleep without meds or anything like that? Most of those don't even work for me anyway. I was thinking about just staying up all night on my final closing shift and sleeping that night.</quote> ... Copied to Clipboard!
Zeus 04/11/21 2:36:01 PM #2:	Yeah, a hard reset is what I was going to suggest as well. You don't have time for anything more gradual. Conversely, you could get a partial night's sleep that first day and try sleeping at the normal time the next night. Or you could just try sleeping less. I've been going on maybe 3-4 hours of sleep a day for decades. --- (\/)(\/)\|-\| There are precious few at ease / With moral ambiguities / So we act as though they don't exist. <cite>Zeus posted [p:952716911] in Best way t... [t:79399968]...</cite> <quote>Yeah, a hard reset is what I was going to suggest as well. You don't have time for anything more gradual. Conversely, you could get a partial night's sleep that first day and try sleeping at the normal time the next night. Or you could just try sleeping less. I've been going on maybe 3-4 hours of sleep a day for decades. </quote> ... Copied to Clipboard!
Revelation34 04/11/21 2:40:58 PM #3:	Closing is 1-10 so that's impossible. That's why I figured I would just stay up all night. I was thinking of buying two Bangs but I don't want to risk my health like that. So I'll just get one and go from there. --- Gamertag: Kegfarms, BF code: 2033480226, Treasure Cruise code 318,374,355, Steam: Kegfarms <cite>Revelation34 posted [p:952717046] in Best way t... [t:79399968]...</cite> <quote>Closing is 1-10 so that's impossible. That's why I figured I would just stay up all night. I was thinking of buying two Bangs but I don't want to risk my health like that. So I'll just get one and go from there.</quote> ... Copied to Clipboard!
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