Current Events > Protein Pill supplement recommendations?

(+) Yeah! (+)

Before you recommend powder, I cannot consume the powder. Every time I try, I puke afterwards; there's clearly something in there that I'm allergic to. Plus, it's not easy to consume even looking past that.

There's a lot of tablets on the market, but they either seem pretty pricey for very little protein per serving or definitely have to be fake. There's something called Humapro that claims 5 tablets for 25g of protein with less than 1 calorie, but that obviously has a lot of misinformation/deception to make those claims.

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FYI you're suppose to mix the powder in something, not straight up eat it.

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Irony posted...

FYI you're suppose to mix the powder in something, not straight up eat it.

I know! I had a protein powder shake and it just did not work for me.

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you're better off just eating protein rich foods

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PiOverlord posted...

25g of protein with less than 1 calorie

That isn't possible. 1g of protein has about 4kcal.

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Xavier_On_High posted...

That isn't possible. 1g of protein has about 4kcal.

Yeah, that's the reason why I said there's a lot of fake ones out there. It's one of those things that make you scared to buy any supplements because either humapro is lying about the calories by a lot or they're lying about the protein contents by a lot.

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SSJ2GrimReaper posted...

you're better off just eating protein rich foods

This. Besides meat, Pea protein, lentils, legumes and nuts.

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