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Letron_James 12/01/22 4:39:20 PM #1: |
Back and biceps day. 4 sets deadlift 4 sets Lat pulldowns 4 sets standing mid back rows 3 sets rear delt flys Bicep 4 sets Standing curls 4 sets hammer curls 2 sets seated preacher curls Dropset alternating hammer/normal curls to failure. --- Ask me if I would eat da booty. ... Copied to Clipboard!
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Robot2600 12/01/22 4:41:33 PM #2: |
good job --- --- ... Copied to Clipboard!
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Meow_Meow_Meow 12/01/22 4:47:25 PM #3: |
It's good to work out --- Boycott Twitter if you don't like what's going on. /// Don't be antagonistic. ... Copied to Clipboard!
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Letron_James 12/01/22 5:16:26 PM #4: |
Robot2600 posted... good job Thank you Meow_Meow_Meow posted... It's good to work out Yes I encourage everyone to try and workout. Be it cardio, resistance bands, weightlifting, yoga etc or a mixture it's good to be active and keep your body well maintained :) --- Ask me if I would eat da booty. ... Copied to Clipboard!
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Touch 12/01/22 5:17:20 PM #5: |
What did the gym ever do to you? --- Did anything ever really count Or was I just a two year practice round? ... Copied to Clipboard!
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