Current Events > C/D You could run a mile without stopping right now

(+) Yeah! (+)

I can but Ive been always been a bad runner, it would be mighty slow. My fastest time was in bootcamp at 19, it was a 6:30 mile. Ended with a 14:10 two mile.

I run a mile or two every couple days on our gym track. Super slow at like 8 minutes lmao

Fuck no

I can barely run a hundred yards without stopping.

define run

If you can't run a mile that is a great goal to work on.

I don't know if I could run at the proper pace to go a mile or if I would untrained blow myself out going too fast.

I used to run a 6 minute mile but that was 15 years ago.

I could jog a mile..

Nah. I started doing intervals to increase my endurance, but I haven't ran in a few months. I wouldn't hit 1 mile without needing to catch my breath.

i could walk a mile

You'd have to define run. As I've gotten older I've pretty much stayed with high intensity but short distance exercises. I can't even remember the last time I "ran" a mile.

I'd rather swim for endurance training tbh.

I just finished my daily five miler about an hour ago, but yeah. I could do another if asked.

Probably a 12 minute mile

I can use my elliptical for the equivalent of jogging 3 miles without stopping (easily more if I didn't have to worry about leg cramps at night), but my current weight makes running inadvisable.

Of course

I've never ran a mile. I could walk a mile, but it'd take me like an hour. My heart and lungs are not healthy.

I used to do 6-8min miles in the Army but now it would probably be a 10-12min because of ankle hardware from 2001.

I'm in the middle of training for a 5k, so yes.

I could walk a mile. Never been able to run one.

No.

yeah definitely

Yes sir. Try to work out 5 days a week at 5am. Keeps me mentally healthy

Lol, no.
I'm in ok shape, but I've got a hip injury from back in highschool that makes it difficult to run for long distances due to the impact on my hip.

I can jog a mile in about 10 minutes. I can keep a 12 minute once for like 3 miles. I'm dead inside from it though. I can walk a mile in like 16 minutes and be fine. Fuck running it

Sure, I can run a couple. Injuries and age are catching up with me, used to be able to do 5-6.

I have a pretty bad cold right now that would interfere with the attempt. Last week? Sure.

Ahh damn bro. Wouldn't you know it, I can't right now. I'm rehabbing my latest meniscus tear.

But even without this latest knee injury, it's a fuck no for me. My knees being trash is not new.

Define "run"

Imit8m3 posted...

Ahh damn bro. Wouldn't you know it, I can't right now. I'm rehabbing my latest meniscus tear.

But even without this latest knee injury, it's a fuck no for me. My knees being trash is not new.

As somebody who has fucked up his meniscus before, you have my sympathy.

Just finished 2 miles on my treadmill 10 minutes ago at a nice gentle 8:10/mile pace. Reckon I could do another, on treadmill or ground.

I probably still could, but from track and cc in high school combined with the physical side of my career the last decade it would be much longer compared to what I used to do.

My knees are just shot.

C

1.6km? That's nothing

No, there's a few walls in the way.

I havent tried since I caught covid last year

But I used to run 1 mile before I end my session at the gym.

D because I'm on the couch right now.

Run? No

Walk? Probably.

I've walked multiple miles to work but could I run? Absolutely not

You would have a slow ass mile time in basic, MP

Deny-I don't do jogging or track. I can walk 4 or 5 miles, provided there's places for me to stop at restrooms and refill my water bottle.

If I had to? Yes. I get really bad shin splints after about a half mile though. I walk 9 miles 3 days a week and 4 miles 2 days a week averaging a 4.5 mile an hour pace. I've gotten caught out in storms and had to jog/run all the way back. Hail fucking hurts.

I ran today but my pace is usually pretty slow, like 9-10 minute miles.

Damn right

I been trying to crack 20 minutes for 3 miles. I dont think I ever will as Im at 21:30. But yea, I could run right now.