Last Topic: 12:29:58am, 10/23/2024
Last Post: 11:47:34am, 11/03/2025
Do this.
Edit - Well sharing for that vid isnt allowed I guess. Just search 12 minutes foundation training and you should find it. Did wonders for me when I threw my back out in July.
---
"Oh man would you just shut up already, how come all you sword guys have to talk about how cool your swords are?"