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Letron_James 11/03/23 11:11:03 PM #1: |
Just how I like em
Romanian deadlift (150,235, 200 to failure) leg press (300, 450, 300 to failure) seated calf raises (90, 135, 190) I repped out 18 full motion presses @ 300 which was a pretty nice accomplishment. Switching to two leg days a week was the best thing I ever did. --- Ask me if I would eat da booty. ... Copied to Clipboard!
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