Current Events > You guys ever get muscle knots?

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Corbenik
04/01/24 2:15:39 PM
#1:


First time getting one
feels like i have a ball inside my thigh it hurts to press on

wtf how long till it goes away

is this what getting old is like?

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C_Pain
04/01/24 2:18:01 PM
#2:


You mean like a cramp? I get cramps in one spot on leg regularly every few weeks. It's so painful when it first kicks in.

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Corbenik
04/01/24 2:23:18 PM
#3:


C_Pain posted...
You mean like a cramp? I get cramps in one spot on leg regularly every few weeks. It's so painful when it first kicks in.
No, I've gotten those too.
Those feel like my muscles are pulsing with pain and twitching.

This one just feels like i have a group of muscles that decided to tighten up into like what feels like a ball. Hurts when i stand up or sit down or when I press on it.

Hope it goes away soon almost been a week.

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NightRender
04/01/24 2:23:26 PM
#4:


I've never gotten a knot/trigger point in my legs.

The way you describe it, it almost sounds like you had an allergic reaction to a bug bite.

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AldousIsDead
04/01/24 2:27:47 PM
#5:


My wife gets them occasionally. Massage helps.

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ClayGuida
04/01/24 2:30:41 PM
#6:


I'm currently on day 10 of having a severe back pain. Taking like 6 ibuprofin's a day just to be able to move around. Sleeping is horrible and it doesn't feel like it's healing at all.

I've mostly been bed ridden/chair ridden. It's why I've been shitposting here the last week. Nothing else to do besides browse the internet and watch TV. Can't even focus enough to do my taxes.

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Corbenik
04/01/24 2:31:58 PM
#7:


NightRender posted...
I've never gotten a knot/trigger point in my legs.

The way you describe it, it almost sounds like you had an allergic reaction to a bug bite.
https://gamefaqs.gamespot.com/a/forum/f/f846b0ff.jpg

I would have thought a bug bite too but i dont see any redness or swelling


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DarkAssassin89
04/01/24 2:48:32 PM
#8:


Ive had a couple. Both were around my shoulder blades. Going for a massage worked them out both times.

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LoveLikeJazz
04/01/24 2:49:29 PM
#9:


Use it or lose it friends.

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Corbenik
04/01/24 3:20:18 PM
#10:


DarkAssassin89 posted...
Ive had a couple. Both were around my shoulder blades. Going for a massage worked them out both times.
How long does the massage have to be?
I tried massaging myself but I get bored after like 5mins

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DuuuDe14
04/01/24 3:23:18 PM
#11:


Drink plenty of water. You can also massage the area starting gently then increasing the pressure.

If possible try rolling a tennis ball on the area.


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Corbenik
04/01/24 3:30:51 PM
#12:


DuuuDe14 posted...
Drink plenty of water. You can also massage the area starting gently then increasing the pressure.

If possible try rolling a tennis ball on the area.
yeah im thinking its probably a water issue too

will do
I was sweating like a pig last night

Thanks for the advice
looking up stuff online is always scary because they say cancer 50% of the time.

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VeggetaX
04/01/24 3:32:08 PM
#13:


TC do you mean like having a charlie horse or like a muscle that feels super tight?

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Corbenik
04/01/24 3:33:05 PM
#14:


VeggetaX posted...
TC do you mean like having a charlie horse or like a muscle that feels super tight?
dunno what a charlie horse is

the best way to explain it is feels like a have a tumor there
idk

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VeggetaX
04/01/24 3:38:45 PM
#15:


You're most likely talking about a muscle cramps then. Whenever I get them in my calf muscles I just try to stretch and massage it as best I can until the pain goes away.

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DuuuDe14
04/01/24 3:39:02 PM
#16:


Corbenik posted...
yeah im thinking its probably a water issue too

will do
I was sweating like a pig last night

Thanks for the advice
looking up stuff online is always scary because they say cancer 50% of the time.

I highly doubt you're going to develop cancer in your leg.

Try what I suggested but if it worsens or doesn't improve then go see a doctor. Or a massage therapist.

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DarkAssassin89
04/01/24 3:53:11 PM
#17:


Corbenik posted...
How long does the massage have to be?
I tried massaging myself but I get bored after like 5mins

Both times I went to a professional masseuse for an hour massage. It probably didnt have to be that long though as within ten minutes I felt relief.

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