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Shadowblade 05/18/24 1:32:38 PM #1: |
--- Your human level has changed to GOD. ... Copied to Clipboard!
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Sephiroth_C_Ryu 05/18/24 1:33:15 PM #2: |
Ah, so you are my hivemind buddy for today.
--- I am the Hunter of Topics. My post never fails to kill its prey. *pounces* Nyaa! ... Copied to Clipboard!
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Shadowblade 05/18/24 1:35:30 PM #3: |
Sephiroth_C_Ryu posted...
Ah, so you are my hivemind buddy for today. Hmmm maybe if you want me to be. Lol --- Your human level has changed to GOD. ... Copied to Clipboard!
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shironinja 05/18/24 1:37:25 PM #4: |
add yoga to your life.. it works out all muscles so when you do a gym sesh on off days the isnt as much DOMS (https://en.m.wikipedia.org/wiki/Delayed_onset_muscle_soreness).
--- Now or never. ... Copied to Clipboard!
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Shadowblade 05/18/24 1:38:56 PM #5: |
shironinja posted...
add yoga to your life.. it works out all muscles so when you do a gym sesh on off days the isnt as much DOMS (https://en.m.wikipedia.org/wiki/Delayed_onset_muscle_soreness). I honestly need to start yoga. --- Your human level has changed to GOD. ... Copied to Clipboard!
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GrandConjuraton 05/18/24 1:40:44 PM #6: |
RIP Man I
Shot up 97 sore muscles --- I think you're hurting yourself, 'cause you hurt me https://imgur.com/o21DN7r ... Copied to Clipboard!
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Shadowblade 05/18/24 1:41:24 PM #7: |
GrandConjuraton posted...
RIP Man I I need a massive massage tbh. --- Your human level has changed to GOD. ... Copied to Clipboard!
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Prestoff 05/18/24 1:41:40 PM #8: |
I workout 3-4 times a week and on my breakdays I always do at least 15 min of stretches in the morning. I notice it helps a lot when I basically destroy my muscles lol (also eat a lot of protein)
--- DI MOLTO! ... Copied to Clipboard!
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Foppe 05/18/24 1:42:13 PM #9: |
Is this hornyposting?
--- GameFAQs isn't going to be merged in with GameSpot or any other site. We're not going to strip out the soul of the site. -CJayC ... Copied to Clipboard!
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Shadowblade 05/18/24 1:43:39 PM #10: |
Foppe posted...
Is this hornyposting? Nah working out topics shouldn't be. --- Your human level has changed to GOD. ... Copied to Clipboard!
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s0nicfan 05/18/24 1:45:10 PM #11: |
If you haven't worked a muscle group out in a while you probably should derack and have at least one or two sessions where you work your way back up to your old weight. It'll help avoid those days after when you feel like you've been hit by a car and it's a practice you should get into a habit of doing anyway as you get older to prevent injury.
--- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz ... Copied to Clipboard!
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Shadowblade 05/18/24 1:46:25 PM #12: |
s0nicfan posted...
If you haven't worked a muscle group out in a while you probably should derack and have at least one or two sessions where you work your way back up to your old weight. It'll help avoid those days after when you feel like you've been hit by a car and it's a practice you should get into a habit of doing anyway as you get older to prevent injury. Arms and squats are my enemies right now. --- Your human level has changed to GOD. ... Copied to Clipboard!
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s0nicfan 05/18/24 1:48:13 PM #13: |
Shadowblade posted...
Arms and squats are my enemies right now. You could always do bench squats. That's usually what folks do when they are recovering from injury because it's a little bit easier on the joints. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz ... Copied to Clipboard!
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Shadowblade 05/18/24 1:50:32 PM #14: |
s0nicfan posted...
I haven't done a squat like that in my entire life. I just only do basic squats without any weights. --- Your human level has changed to GOD. ... Copied to Clipboard!
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s0nicfan 05/18/24 1:54:29 PM #15: |
Shadowblade posted...
I haven't done a squat like that in my entire life. I just only do basic squats without any weights. You could try walking lunges which will also work your hip abductors. Then you can gradually start to carry small weights and kettlebells while you do it to build up strength. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz ... Copied to Clipboard!
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whitelytning 05/18/24 1:59:26 PM #17: |
I kind of like it. It feels like Im actually doing something.
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