Current Events > Just threw up at the gym

(+) Yeah! (+)

My kid just got old enough to go and workout at the YMCA and he's really excited to do it. So I took him and picked an easy workout to do with him there. Halfway through it and felt sick and had to excuse myself to the bathroom where I ended up throwing up my lunch.

I'm so out of shape. It's embarrassing.

Did you go to the gym with a full stomach? I had that happen to me once in highschool because I was doing hardcore cardio class and I couldn't keep up with it so I pushed until I puked out the banana I ate that morning.

I almost puked the first day of P90X. Learned quickly to pause that shit for longer breaks

Puke and rally

Don't worry bro, I've thrown up as well as passed out at the gym. Typically you can feel you might be pushing yourself too much, but by time you know, it's too late. I'm a regular gym goer for a few years now and even I can get lightheaded going to hard.

Dat_Cracka_Jax posted...

I'm so out of shape. It's embarrassing.

that was me when i had to change my lifestyle to hopefully slow or reverse pre-diabetes. we'll get back in shape in time.

took about 3-4 months before i could no longer get winded while walking to the store carrying groceries.
(the store is a mile away at least). would say i'm somewhat more healthy after ditching some of the crap i ate (soda, large amounts of pasta).

probably was downing about 3k calories per day.

Prestoff posted...

Did you go to the gym with a full stomach?

I had eaten lunch maybe an hour or so prior. It was a pretty light lunch.

Derwood posted...

I almost puked the first day of P90X

Yep, that happened to me years ago in college lol

divot1338 posted...

Puke and rally

I did feel much better after tbf

C_Pain posted...

Don't worry bro, I've thrown up as well as passed out at the gym. Typically you can feel you might be pushing yourself too much, but by time you know, it's too late. I'm a regular gym goer for a few years now and even I can get lightheaded going to hard.

Thanks, I need to take it easier I guess and pace myself. It came on really fast

[LFAQs-redacted-quote]

Yeah, I got just about all of it in the toilet and cleaned up the rest. Luckily I found an out of the way bathroom and no one else was in there

kingdrake2 posted...

that was me when i had to change my lifestyle to hopefully slow or reverse pre-diabetes. we'll get back in shape in time.

took about 3-4 months before i could no longer get winded while walking to the store carrying groceries.
(the store is a mile away at least). would say i'm somewhat more healthy after ditching some of the crap i ate (soda, large amounts of pasta).

probably was downing about 3k calories per day.

Congrats man. Let's stick with it and keep improving