Current Events > Think I ate around 5000 calories today.

(+) Yeah! (+)

Feel awful. Mostly carbs and sugar. Almost like my body is telling me I shouldn't do that.

I think your body is telling you not to do that

Smashingpmkns posted...

I think your body is telling you not to do that

Then I do unhealthy shit the next day to compensate. 1000 calories or less.

Your body is screaming for a treadmill.

What all did you eat?

Yeah, you should stop.

TheLiarParadox posted...

What all did you eat?

-2 cans of coke
-Large sprite, double shack burger, milkshake, and fries from shake shack
-half a dozen of fun size kit kats
-3 very small sandwiches for lunch
-2 huge donuts
-cookie
-couple bites of a bundt cake
-protein shake

Carbs are bad mmkay

BewmHedshot posted...

Carbs are bad mmkay

No, a body needs carbs. Massive quantities of carbs topped with straight shots of sugar is bad.

voldothegr8 posted...

No, a body needs carbs. Massive quantities of carbs topped with straight shots of sugar is bad.

Gonna be up like 5 pounds in water weight tomorrow.

MysteryMan923 posted...

-2 cans of coke
-Large sprite, double shack burger, milkshake, and fries from shake shack
-half a dozen of fun size kit kats
-3 very small sandwiches for lunch
-2 huge donuts
-cookie
-couple bites of a bundt cake
-protein shake

Why did you even drink a protein shake after having all that?

andrewl923 posted...

Why did you even drink a protein shake after having all that?

Yeah, like I drink protein shakes in the morning and that is usually enough to fill me up for the whole morning. I can't imagine eating a full meal or a shit ton of junk food and then drinking protein shakes to finish it up.

https://gamefaqs.gamespot.com/a/forum/8/87803e37.png

I'm extremely bad about this. I get terrible gluttony where I'll eat until I'm literally either on the verge of, or I'll force myself, to throw up.

And then I won't eat anything for two days.

voldothegr8 posted...

No, a body needs carbs. Massive quantities of carbs topped with straight shots of sugar is bad.

The amount a body 'needs' is debatable and very near to 'zero'.

andrewl923 posted...

Why did you even drink a protein shake after having all that?

I'm wondering how

BewmHedshot posted...

The amount a body 'needs' is debatable and very near to 'zero'.

Maybe if you sit around doing fuck all every day.

Glob posted...

Maybe if you sit around doing fuck all every day.

Your understanding of human metabolic biology is flawed.

BewmHedshot posted...

Your understanding of human metabolic biology is flawed.

you can do "very near zero" calories for a couple days at most until it starts to have severely negative effects on your body, and more than a few days you'll be dead.

edit: oh I guess this is about carbs, not calories.

BewmHedshot posted...

Your understanding of human metabolic biology is flawed.

Says the person advocating eliminating carbs from your diet.

If you do serious amounts of exercise, carbs are your friends. Ive represented my country in a sport. I have the experience to back it up, and Id much rather take the advice of the trainers and nutritionists that were on the national team than a random anonymous person online.

thronedfire2 posted...

you can do "very near zero" calories for a couple days at most until it starts to have severely negative effects on your body, and more than a few days you'll be dead.

Nobody said anything about zero calories lol?

Glob posted...

Says the person advocating eliminating carbs from your diet.

If you do serious amounts of exercise, carbs are your friends. Ive represented my country in a sport. I have the experience to back it up, and Id much rather take the advice of the trainers and nutritionists that were on the national team than a random anonymous person online.

Not advocating anything, just saying you don't really need em. Plenty of active people survive on ~15 grams of carbs a day.

MysteryMan923 posted...

-2 cans of coke
-Large sprite, double shack burger, milkshake, and fries from shake shack
-half a dozen of fun size kit kats
-3 very small sandwiches for lunch
-2 huge donuts
-cookie
-couple bites of a bundt cake
-protein shake

Woof.

Any particular reason you did this?

BewmHedshot posted...

Carbs are bad mmkay

That's a really odd thing to say when nothing on that list is good.

You should, uh, not do that

His Great Obesity, Lord Durga the Hutt, would be jealous.

MysteryMan923 posted...

-2 cans of coke
-Large sprite, double shack burger, milkshake, and fries from shake shack
-half a dozen of fun size kit kats
-3 very small sandwiches for lunch
-2 huge donuts
-cookie
-couple bites of a bundt cake
-protein shake

I read this in Big Smoke's voice.

Spidey5 posted...

I read this in Big Smoke's voice.

Lmao

Holy shit

All good now. I'm in a deficit for the week. Maybe next time I won't eat like a pig.

Hows your height/weight?
Are you considered obese?

W_S_C_M posted...

Hows your height/weight?
Are you considered obese?

5'9" and 155. I look in shape.

Please tell me you lift weights

More!!!!

thronedfire2 posted...

you can do "very near zero" calories for a couple days at most until it starts to have severely negative effects on your body, and more than a few days you'll be dead.

if you drink snake juice, you can go for days on end without calories, people fast like this all the time

and the human body can go near a month without food, so thats also wrong, about the "few days" bit

I thought I would get into shape so I've been drinking nothing but milkshakes.

You mean those diet milkshakes?

Uh oh...

Arcanine2009 posted...

Please tell me you lift weights

Three times a week.

MysteryMan923 posted...

-3 very small sandwiches for lunch

I enjoyed this just hidden in the middle of the day-long desert fest

MysteryMan923 posted...

Three times a week.

Well as long as you are exercising, it's not that bad. If you had a sedentary lifestyle, that would make your diet really bad.