shironinja

03.2024 -
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Current Events quick! how many cans of beverages are in your fridge? 34 2024-04-20 16:24:49
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Current Events   »   Man I hate working out muscles that haven't
shironinja
05/18/2024
01:37 PM
#4
add yoga to your life.. it works out all muscles so when you do a gym sesh on off days the isnt as much DOMS (https://en.m.wikipedia.org/wiki/Delayed_onset_muscle_soreness).
Now or never.
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