Current Events > Have any of you taken Magnesium and had it mess up your stomach

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SiO4
05/09/24 7:29:19 PM
#1:


...It sucks.

I took it to help me sleep, but it totally backfired.

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Thermador446
05/09/24 7:32:09 PM
#2:


Yeah, Never take elements by themselves

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LightningThief
05/09/24 7:33:07 PM
#3:


You're supposed to take it with a meal.
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SiO4
05/09/24 7:33:50 PM
#4:


Ya, that was part of it, I didn't really eat much yesterday.

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"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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divot1338
05/09/24 7:37:29 PM
#5:


I think youre supposed to take magnesium with a large glass of water.

chemistry joke

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Mad_Cow46
05/09/24 7:37:31 PM
#6:


Magnesium is used in many laxatives

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tremain07
05/09/24 7:37:44 PM
#7:


Magnesium is apart of the medication I take daily and yeah sometimes it can mess up my stomach and give me the runs. I take 1000mg a day

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SiO4
05/09/24 7:42:12 PM
#8:


^^Whoa, that is a lot.
Does it ever give you cramps as well?

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"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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tremain07
05/09/24 7:56:02 PM
#9:


SiO4 posted...
^^Whoa, that is a lot.
Does it ever give you cramps as well?
Yeah, in my hands, toes and abdomen sometimes.

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SiO4
05/09/24 7:58:39 PM
#10:


^^Ya, it really adds to the misery.
It acually has me shaky.

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"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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kingdrake2
05/09/24 8:05:23 PM
#11:


tremain07 posted...
in my hands, toes and abdomen sometimes.


i stopped getting the cramps after consuming a banana per day.

i may be lacking in potassium as it helps with the symptoms.

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SiO4
05/09/24 8:11:20 PM
#12:


That's good to know.
I wish I had one.

---
"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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tremain07
05/09/24 8:24:03 PM
#13:


SiO4 posted...
^^Ya, it really adds to the misery.
It acually has me shaky.
The worst of it comes when I'm utterly exhausted

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kingdrake2
05/09/24 8:25:52 PM
#14:


tremain07 posted...
The worst of it comes when I'm utterly exhausted


that happened to me last week. 5 hour day taking bus back and forth just for a 30 minute appointment.

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SiO4
05/09/24 8:27:07 PM
#15:


tremain07 posted...
The worst of it comes when I'm utterly exhausted

Yup.
It doesn't really end until I am exhausted.
The only good part is tend to sleep well that night.

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"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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ProfessorKukui
05/09/24 8:42:13 PM
#16:


Glycinate or Citrate?

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CADE_FOSTER
05/09/24 8:43:33 PM
#17:


SiO4 posted...
...It sucks.

I took it to help me sleep, but it totally backfired.
Take Melatonin
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SiO4
05/09/24 8:49:27 PM
#18:


ProfessorKukui posted...
Glycinate or Citrate?

Oxide.

CADE_FOSTER posted...
Take Melatonin

I have but if I don't sleep it off that can suck too.
But not this bad.

---
"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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TheOnionKnight
05/09/24 8:59:27 PM
#19:


About a month or two ago, I took some powdered magnesium that you mix into water to drink, and it gave me such horrible stomach pains that I legitimately thought I might die. I have a family history of digestive maladies, and I once almost bled to death from an ulcer. The magnesium made my insides feel like they were ripping themselves apart for about 1-2 hours.

I ended up being fine afterwards, but goddamn was it bad. (Well, I actually ended up being extremely dehydrated and got a splitting headache.) I was stupid and didn't eat enough food when I took it. With my stomach issues, I probably shouldn't have taken it at all.

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SiO4
05/09/24 9:10:13 PM
#20:


Well, I'm glad I'm not the only. Sorry to hear that though.
But it's good know your not alone. Otherwise it would be way more scary.

I will be flushing the rest of pills.

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"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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xlr_big-coop
05/09/24 9:10:45 PM
#21:


divot1338 posted...
I think youre supposed to take magnesium with a large glass of water.

chemistry joke
Trying to get TC to have some pop rocks I see

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kingdrake2
05/09/24 9:11:44 PM
#22:


TheOnionKnight posted...
I took some powdered magnesium that you mix into water to drink, and it gave me such horrible stomach pains that I legitimately thought I might die


back when my uncle used to be alive he took that powdered stuff and it turned his poop black.

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ProfessorKukui
05/09/24 9:13:25 PM
#23:


SiO4 posted...
Oxide
Try Glycinate, should be easier on the stomach.

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FurryPhilosifer
05/09/24 9:14:42 PM
#24:


Why are you all taking these supplements that make your stomachs shred themselves to ribbons.

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SiO4
05/09/24 9:17:15 PM
#25:


xlr_big-coop posted...
Trying to get TC to have some pop rocks I see

I think he might be thinking of Potassium.

ProfessorKukui posted...
Try Glycinate, should be easier on the stomach.

Ya, I was looking into that apparently Oxide in the worst. >_>
But I'm a bit scetched to even try that/

---
"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
Currently playing: Flight Simulator X.~PC
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SiO4
05/09/24 9:45:38 PM
#26:


I think the throwing up has finally passed.
So that would have been Three Hours.

Now I'm just achy and a shit, as well a bit shaky.

I dare to eat some Ramen in a bit.

---
"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
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TheOnionKnight
05/09/24 10:11:41 PM
#27:


kingdrake2 posted...
back when my uncle used to be alive he took that powdered stuff and it turned his poop black.

Black poop usually means internal bleeding. That's very serious. Like "go to the hospital" serious.

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Xenogears15
05/09/24 10:26:13 PM
#28:


TheOnionKnight posted...
Black poop usually means internal bleeding. That's very serious. Like "go to the hospital" serious.

It could also be Pepto Bismol use, after effects of drinking wine, or imbibing something with a lot of red food coloring. Black isn't always bad.

But if it happens out of the blue or with stomach pain, you absolutely go to the ER.

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LightningThief
05/09/24 10:40:38 PM
#29:


SiO4 posted...
Oxide
Oh, you didn't say it was magnesium oxide.

I thought you were just taking magnesium, which is different. The latter can be taken with a meal, and generally speaking you should be fine.
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SiO4
05/09/24 10:47:05 PM
#30:


Ya, I ate almost nothing that night.

---
"Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan.
Currently playing: Flight Simulator X.~PC
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