Current Events > How to boost the brain?

(+) Yeah! (+)

Basically I am still interested in boosting the brain, I am taking some supplements for it such as Omega Fish Oil, Lions Mane Mushroom, True Focus and multiple vitamin.

Is there more that I can use?

Exercize can also give you a boost-- just be careful with some of those supps. Particularly if you're taking multiple, you don't wanna accidentally take too large of an amount of something.

I think that doing things which involve using your brain: puzzles, learning to play an instrument, writing, drawing, etc, do far more to develop it than any food supplement.

I will check if I am not taking to much of a certain ingredient.

I go to the gym to train, although I guess I can try to do puzzles and draw. As for writing, I do write when I do practice exam.

Resistance training, dancing and healthy eating

Eat more fish

All that sounds like snake oil shit >_> Just regular nutrition, exercise, and training on diligent focus works.

Those brain supplement commercials literally have zero proof they work